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States of Mind is a trusted mental wellness marketplace, a science-backed media platform, and a community of like-minded people.
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Does CBD Help With Sleep? What Science Says
Does CBD help with sleep? Get the facts on how cannabis may affect sleep, what research says, and tips for…
Science & Innovation
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What Is Low-Dose Ketamine Therapy?
Dr. Brian Boyle, Chief Psychiatrist at Stella Mental Health, speaks to States of Mind about low-dose ketamine therapy.
Best Stress Relief Products That Actually Work
Discover top-rated stress relief products to help you relax, reduce anxiety, and improve your well-being.…
How Many Ketamine Treatments for Depression Are Needed?
The question on all the ketamine researchers’ lips right now is around the idea that…
Check Your Mental State
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Featured Events
Talks, conferences, and community gatherings where we host, speak, and partner
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Psychedelic Culture 2026 (Chacruna Institute)
Emphasizes inclusion, indigenous voices, cultural traditions, plant medicines, psychedelic justice, media, storytelling, policy, ethics, nature, spirituality, and scientific advances.
Mental Wellness
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From Reaction to Response: Emotional Regulation Activities for Adults
Master emotional regulation for adults with proven techniques to better understand and control your emotions in daily life.
When Your Partner Is Bipolar: Your Practical Guide to Riding The Waves
Learn how to support your partner and maintain strong boundaries when dating someone with bipolar.…
From Chaos to Clarity: Master Your ADHD Routine
Learn how to create an effective ADHD routine with simple strategies for better organization, time…
Editorial Picks
“I Wish I’d Done It Sooner”: How Ketamine Changed My Life
Ketamine therapy helped a retired firefighter reduce anxiety, process trauma, and finally heal.
Personal Breakthrough From Addiction After Psychedelic Integration
A personal story of addiction, psychedelic therapy, and why integration is where real recovery begins.
Psychedelics Gave Her the Breakthrough Traditional Therapy Couldn’t
A story of chronic pain, trauma, and an emotional and physical breakthrough with psychedelic therapy.
My Experience at a Legal Psilocybin Therapy Retreat
States of Mind's Senior Editor tells us what actually happens at a psychedelic therapy session.
Beats & Psilocybin: Inside a Music Executive’s Psychedelic Routine
Edward Crowe shares how mushroom ceremonies help him manage stress, sharpen focus, and lead with…
From Personal Healing to Professional Purpose: Why I Started a Psychedelic Retreat Company
Sophie Spitzer shares how a mushroom journey healed her trauma and inspired her to launch…
Recovering from Trauma & CPTSD: Turning Toward The Tiger
The story of facing one's past, working through trauma, and discovering healing.
Why I Left Television to Build a Mental Health App
Neil Smith discovered newfound meaning by leaving a successful career to fight the men's health…
