Stories and Guides
Discover insights for a healthier mind and life
Advanced Exploration
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Cancer Patient Faces Hurdles After Diagnosis — Could Psychedelics Help End-of-Life Care?
A cancer patient takes control of his well-being; while research says psychedelics could help those in need.
How Many Ketamine Treatments for Depression Are Needed?
The question on all the ketamine researchers’ lips right now is around the idea that…
Personal Breakthrough From Addiction After Psychedelic Integration
A personal story of addiction, psychedelic therapy, and why integration is where real recovery begins.
Better Living & Longevity
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When Self-Care Isn't Enough: Finding the Right Therapy for Burnout
If you’ve been feeling drained, exhausted, tired, apathetic, and generally unable to cope with your job lately, you’re not alone.…
Best Stress Relief Products That Actually Work
Discover top-rated stress relief products to help you relax, reduce anxiety, and improve your well-being.…
Does Couples Therapy Really Work?
Couples therapy can help people in romantic relationships resolve conflicts, improve their connection, and gain…
Better Living & Wellbeing
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Ketamine for Trauma: A Personal Story of Surrender and Release
A woman's journey of healing from trauma brought her to ketamine therapy. She shares her story.
Does CBD Help With Sleep? What Science Says
Does CBD help with sleep? Get the facts on how cannabis may affect sleep, what…
When Self-Care Isn't Enough: Finding the Right Therapy for Burnout
If you’ve been feeling drained, exhausted, tired, apathetic, and generally unable to cope with your…
Expert Voices
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A Deeper Look at the U.S.’ Psychedelic Executive Order
The White House is supporting psychedelic therapies. Good news for patient access. But are safety systems keeping pace?
CBT Therapists on What Cognitive Behavioural Therapy Can Offer
Therapists explain how CBT builds clarity, emotional awareness, and skills for anxiety, depression, ADHD, and…
Mushrooms for ADHD: Can Microdosing Psilocybin Relieve Symptoms?
Emerging research shows that psilocybin may be an effective treatment for ADHD in adults. Here’s…
Getting Started
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What to Know About Ketamine Therapy for Chronic Pain Management
Is ketamine for chronic pain effective? Explore treatment options, effectiveness, and what patients should know before starting therapy.
What Is Low-Dose Ketamine Therapy?
Dr. Brian Boyle, Chief Psychiatrist at Stella Mental Health, speaks to States of Mind about…
My Experience at a Legal Psilocybin Therapy Retreat
States of Mind's Senior Editor tells us what actually happens at a psychedelic therapy session.
Human Journeys
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Ketamine for Trauma: A Personal Story of Surrender and Release
A woman's journey of healing from trauma brought her to ketamine therapy. She shares her story.
Cancer Patient Faces Hurdles After Diagnosis — Could Psychedelics Help End-of-Life Care?
A cancer patient takes control of his well-being; while research says psychedelics could help those…
Healing Yourself Before Helping Others: A Therapist's Personal Journey
From journalist to psychotherapist, Gemma Autumn shares her personal and professional journey.
Mental Health Journey
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From Reaction to Response: Emotional Regulation Activities for Adults
Master emotional regulation for adults with proven techniques to better understand and control your emotions in daily life.
When Your Partner Is Bipolar: Your Practical Guide to Riding The Waves
Learn how to support your partner and maintain strong boundaries when dating someone with bipolar.…
From Chaos to Clarity: Master Your ADHD Routine
Learn how to create an effective ADHD routine with simple strategies for better organization, time…
Mental Health Support
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From Reaction to Response: Emotional Regulation Activities for Adults
Master emotional regulation for adults with proven techniques to better understand and control your emotions in daily life.
When Your Partner Is Bipolar: Your Practical Guide to Riding The Waves
Learn how to support your partner and maintain strong boundaries when dating someone with bipolar.…
From Chaos to Clarity: Master Your ADHD Routine
Learn how to create an effective ADHD routine with simple strategies for better organization, time…
Psychedelic Therapy
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What to Know About Ketamine Therapy for Chronic Pain Management
Is ketamine for chronic pain effective? Explore treatment options, effectiveness, and what patients should know before starting therapy.
What Is Low-Dose Ketamine Therapy?
Dr. Brian Boyle, Chief Psychiatrist at Stella Mental Health, speaks to States of Mind about…
How Many Ketamine Treatments for Depression Are Needed?
The question on all the ketamine researchers’ lips right now is around the idea that…
Science & Research
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Does CBD Help With Sleep? What Science Says
Does CBD help with sleep? Get the facts on how cannabis may affect sleep, what research says, and tips for…
Depression Treatments Beyond Antidepressants — Finding the Right Fit
If you have been struggling with depression, you probably have that person in your life…
Human Stories of Ketamine Therapy as Czech Researchers Receive €800,000 Grant
Psychedelic therapy gets EU government support. We take a look at the program and the…
