Technology

Take care of your mental future, connect your mind with innovative technologies from real-time mood-monitoring apps to wearable neurofeedback devices.

Human Journeys
Why I Left Television to Build a Mental Health App

Neil Smith discovered newfound meaning by leaving a successful career to fight the men's health…

Expert-Reviewed by: Christian Snuffer
Technology
FemTech is Advancing Women’s Health, But There’s Still Work To Be Done

From hormone tests to AI-powered apps, healthcare options are improving. States of Mind takes a…

Written by: Stephanie Price
Technology
Safely Facing Your Fears: The VR Revolution in Anxiety and Phobia Therapy

What if the key to conquering anxiety was just a VR headset away?

Written by: Olga Strakhovskaya
Technology
Your Mental Wellness Toolkit: 8 Top-Rated Apps That Complement Therapy

From journaling and habit tracking to guided meditation and breathwork — best apps for mental…

Written by: Olga Strakhovskaya
Technology
Best Free Habit Trackers to Use in 2025 — to Slow Down or Level Up

Learn how small, consistent actions can shift your mood, mindset, and motivation over time with…

Written by: Clara Bennett