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What Is Low-Dose Ketamine Therapy?
Dr. Brian Boyle, Chief Psychiatrist at Stella Mental Health, speaks to States of Mind about low-dose ketamine therapy.
Expert-Reviewed by:
Dr. Grischa Judanin
Science & Innovation
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How Many Ketamine Treatments for Depression Are Needed?
The question on all the ketamine researchers’ lips right now is around the idea that if ketamine can lift depression…
Expert-Reviewed by:
Dr. Christopher Gauci
Depression Treatments Beyond Antidepressants — Finding the Right Fit
If you have been struggling with depression, you probably have that person in your life…
Expert-Reviewed by:
Dr. Anna Steinzeig
CBT Therapists on What Cognitive Behavioural Therapy Can Offer
Therapists explain how CBT builds clarity, emotional awareness, and skills for anxiety, depression, ADHD, and…
Expert-Reviewed by:
Arielle Tandowski
Check Your Mental State
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Featured Events
Talks, conferences, and community gatherings where we host, speak, and partner
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Psychedelic Culture 2026 (Chacruna Institute)
Emphasizes inclusion, indigenous voices, cultural traditions, plant medicines, psychedelic justice, media, storytelling, policy, ethics, nature, spirituality, and scientific advances.
Mental Wellness
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When Self-Care Isn't Enough: Finding the Right Therapy for Burnout
If you’ve been feeling drained, exhausted, tired, apathetic, and generally unable to cope with your job lately, you’re not alone.…
Expert-Reviewed by:
Erin Gillespie
“I Wish I’d Done It Sooner”: How Ketamine Changed My Life
Ketamine therapy helped a retired firefighter reduce anxiety, process trauma, and finally heal.
Expert-Reviewed by:
Laurin Angermeier
Personal Breakthrough From Addiction After Psychedelic Integration
A personal story of addiction, psychedelic therapy, and why integration is where real recovery begins.
Expert-Reviewed by:
Erin Gillespie
Editorial Picks
The 4 Stages of Trauma Recovery: Steps Toward Healing
Learn about the 4 stages of trauma recovery, what to expect in each phase, and…
Expert-Reviewed by:
Dr. Amy Reichelt
Recovering from Trauma & CPTSD: Turning Toward The Tiger
The story of facing one's past, working through trauma, and discovering healing.
Expert-Reviewed by:
Christian Snuffer
What Is Self-Sabotaging?
Why do we self-sabotage? Understand the meaning, why it happens in your career and relationships,…
Expert-Reviewed by:
Dr. Amy Reichelt
Different Types of Group Therapy: Understanding the Main Approaches
Walking into a room full of strangers can be daunting at first. Having to talk about…
Expert-Reviewed by:
Dr. Amy Reichelt
Struggling to Heal from a Painful Experience? Trauma-Informed Therapy Offers the Care You Need
Understanding the therapeutic approach that places the safety of the mind and body at the…
Expert-Reviewed by:
Dr. Anna Steinzeig
Does Couples Therapy Really Work?
Couples therapy can help people in romantic relationships resolve conflicts, improve their connection, and gain…
Expert-Reviewed by:
Erin Gillespie
Mushrooms for ADHD: Can Microdosing Psilocybin Relieve Symptoms?
Emerging research shows that psilocybin may be an effective treatment for ADHD in adults. Here’s…
Expert-Reviewed by:
Dr. Elena Deliu
Beckley Retreats: A Deeper Look at Legal Psychedelic Therapy
States of Mind gets an in-depth view at one of the industry's leading psychedelic therapy…
Expert-Reviewed by:
Christian Snuffer
