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Science & Innovation

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Trends & Breakthroughs
Do Anxiety Pens Work? The Promise and Pitfalls of Portable Calm

Anxiety or calming pens can be part of a holistic wellness plan. But do they…

Expert-Reviewed by: Dr. Amy Reichelt
Trends & Breakthroughs
What is Psychedelic Integration Therapy?

Psychedelic-assisted therapy is gaining traction as a potential innovation in mental health treatment. Research suggests…

Expert-Reviewed by: Christian Snuffer

Check Your Mental State

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Featured Events

Talks, conferences, and community gatherings where we host, speak, and partner

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Cannabis Europa 2026: Paris & London
Feb 19 | 9 AM UTC
Ends: Feb 19 | 11 PM UTC
France
Cannabis Europa 2026: Paris & London

Cannabis Europa provides premium conference and exhibition experiences for Europe’s legal cannabis industry, connecting people and ideas that invoke changes in policy, commerce and capital flow. These events unite policymakers, investors, and business leaders to navigate the continent’s rapidly-evolving market. 19 February, 2026 - Hôtel de l’Industrie, Paris, France / 26 - 27 May, 2026 - Barbican, London, UK

Hôtel de l’Industrie, Paris

Mental Wellness

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Practices
When To See A Psychiatrist

Talking about mental health (MH) and treating mental illnesses may have been normalised to a…

Expert-Reviewed by: Dr. Elena Deliu
Mental States
Trusted Therapists for Anxiety: How to Choose One in the UK

Mental health conditions like anxiety are on the rise, in the UK and across the…

Expert-Reviewed by: Dr. Amy Reichelt

Editorial Picks

Human Journeys
Moving Past Trauma: A Military Spouse Is Helping Veterans Heal

Psychedelics are helping veterans process trauma and reconnect. Integration coach Elaine Brewer says it's the…

Written by: Jason Najum
Human Journeys
From Personal Healing to Professional Purpose: Why I Started a Psychedelic Retreat Company

Sophie Spitzer shares how a mushroom journey healed her trauma and inspired her to launch…

Expert-Reviewed by: Christian Snuffer
Human Journeys
“Psychedelics Saved My Life”: In Conversation With Shawn Wells

Author and entrepreneur Shawn Wells shares his transformational experience, overcoming bullying, burnout, and mental health…

Expert-Reviewed by: Christian Snuffer
Human Journeys
The Psychedelic DJ: How Matt Xavier is Turning Music into Medicine

The story of a DJ using music to enhance psychedelic therapy and help patients heal.

Expert-Reviewed by: Christian Snuffer
Mental States
The 4 Stages of Trauma Recovery: Steps Toward Healing

Learn about the 4 stages of trauma recovery, what to expect in each phase, and…

Expert-Reviewed by: Dr. Amy Reichelt
Human Journeys
Beats & Psilocybin: Inside a Music Executive’s Psychedelic Routine

Edward Crowe shares how mushroom ceremonies help him manage stress, sharpen focus, and lead with…

Expert-Reviewed by: Christian Snuffer
Human Journeys
I Wasn't Sick, But I Wasn't Well: A Mental Health Story

States of Mind's senior editor shares his journey to overcome anxiety through mindfulness, microdosing, and…

Expert-Reviewed by: Dr. Anna Steinzeig
Human Journeys
What Psychedelic Therapy Taught Me About Healing, Forgiveness, and Starting Over 

Cesar Marin shares his personal journey, from midlife crisis to healing through microdosing, psychedelic therapy,…

Expert-Reviewed by: Christian Snuffer
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