Substance Guides

Complete guides to each psychedelic: how it works, what it treats, legal status, preparation, and honest stories from those who've tried it.

Psychedelics for Longevity
Substance Guides
Psychedelics for Longevity: Can They Support Healthy Aging?

Explore how psychedelics may support healthy aging through brain health, stress resilience, and neuroplasticity, backed…

Written by: Nina Patrick
Psilocybin for mental health
Substance Guides
Psilocybin for Mental Health

A grounded, evidence-based guide to psilocybin — where it comes from, how it works, and…

Written by: Jasmine Virdi
Cannabis for mental health
Substance Guides
Medical Cannabis for Mental Health

Explore medical cannabis and a variety of cannabinoids — benefits, dosing, risks, legality, and how…

Written by: Dr. Grischa Judanin
Ketamine for Mental Health
Substance Guides
Ketamine for Mental Health 

Ketamine is reshaping mental health treatment for depression, PTSD, anxiety, chronic pain, and suicidal crisis.…

Written by: Cat Beer