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What Is Low-Dose Ketamine Therapy?
Dr. Brian Boyle, Chief Psychiatrist at Stella Mental Health, speaks to States of Mind about low-dose ketamine therapy.
Expert-Reviewed by:
Dr. Grischa Judanin
Science & Innovation
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How Many Ketamine Treatments for Depression Are Needed?
The question on all the ketamine researchers’ lips right now is around the idea that if ketamine can lift depression…
Expert-Reviewed by:
Dr. Christopher Gauci
Depression Treatments Beyond Antidepressants — Finding the Right Fit
If you have been struggling with depression, you probably have that person in your life…
Expert-Reviewed by:
Dr. Anna Steinzeig
CBT Therapists on What Cognitive Behavioural Therapy Can Offer
Therapists explain how CBT builds clarity, emotional awareness, and skills for anxiety, depression, ADHD, and…
Expert-Reviewed by:
Arielle Tandowski
Check Your Mental State
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Featured Events
Talks, conferences, and community gatherings where we host, speak, and partner
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Psychedelic Culture 2026 (Chacruna Institute)
Emphasizes inclusion, indigenous voices, cultural traditions, plant medicines, psychedelic justice, media, storytelling, policy, ethics, nature, spirituality, and scientific advances.
Mental Wellness
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“I Wish I’d Done It Sooner”: How Ketamine Changed My Life
Ketamine therapy helped a retired firefighter reduce anxiety, process trauma, and finally heal.
Expert-Reviewed by:
Laurin Angermeier
Personal Breakthrough From Addiction After Psychedelic Integration
A personal story of addiction, psychedelic therapy, and why integration is where real recovery begins.
Expert-Reviewed by:
Erin Gillespie
Signs Your Body Is Releasing Trauma
You may not clearly remember a traumatic event, but your body does, evoking trembling, sudden…
Expert-Reviewed by:
Dr. Marianne Trent
Editorial Picks
What’s the Difference Between Health and Wellness?
These two words are often used interchangeably, but there are some significant distinctions. Here’s what…
Expert-Reviewed by:
Dr. Anna Steinzeig
Healing Through Kink: The Power of Male Submission
BDSM expert Nicolle Hodges explains how submission is more than just kinky, it's permission to…
Expert-Reviewed by:
Dr. Amy Reichelt
You’re Not Broken if You Hate the Holidays
It’s true, the holidays can bring about a host of emotions. Depending on your perspective,…
Expert-Reviewed by:
Dr. Anna Steinzeig
Listen to the Body: Nervous System Coach Shares Her Tools
Karen Ann Canham has made it her mission to understand the language of the nervous…
Expert-Reviewed by:
Dr. Amy Reichelt
What It Means To Be a Man: A Healthier Masculinity, With George Bell
Author George Bell explores healthy masculinity and how men can redefine strength and find balance…
Expert-Reviewed by:
Arielle Tandowski
The Pressure to Be ‘Strong’ Is Killing Men. So Why Won’t They Ask for Help?
Men are suffering from rising depression and suicide rates. Experts weigh in on what’s holding…
Expert-Reviewed by:
Erin Gillespie
Why Is Men’s Mental Health Month Ignored?
Is it true that Men’s Mental Health Month is usually overlooked? Uncover the cultural barriers…
Expert-Reviewed by:
Dr. Anna Steinzeig
More Followers, More Pressure: How to Stay Sane While Inspiring 300K People
Dr. Leslie Dobson shares insights on taking care of your mental health while living an…
Expert-Reviewed by:
Dr. Anna Steinzeig
