Science
Can Psychedelic-Assisted Therapy Help With Severe Anxiety?
Which psychedelics actually have evidence for anxiety? We break it down with Floris Wolswijk, founder…
Can Non-Hallucinogenic Psychoplastogens Deliver the Therapeutic Signal?
Neuroplastogens promise psychedelics' brain-rewiring effects without the trip. But can plasticity alone deliver the therapeutic…
Could Psychedelics Support Healthy Aging and Longevity?
Research into psychedelics for healthy aging is now being backed by millions of pounds.
Can Magic Mushrooms Help With Alzheimer's?
A woman with advanced Alzheimer's regained memory, mobility, and self-care after two psilocybin sessions —…
Brain Changes After One Psilocybin Treatment
A single 25mg psilocybin dose increased brain entropy and reshaped white matter in 28 participants…
Psilocybin And Inflammation: A New Frontier In Psychedelics?
Psilocybin activates a receptor that suppresses inflammation, even at microdoses — Prof. Charles Nichols' team…
Psilocybin for Treatment-Resistant Depression Could Help Shape the Future of Mental Health
COMPASS Pathways' psilocybin formulation COMP360 showed sustained relief in Phase 3 trials. Effects lasting up…
Could Psychedelics Help Treat Chronic Pain?
Over 50% of veterans with chronic pain who tried psilocybin or ayahuasca reported symptom relief…
DMT Study Offers Hope In Fight Against Depression
A Phase 2 trial found single-dose DMT led to 29% remission at two weeks, versus…
Does CBD Help With Sleep? What Science Says
Research is mixed: low-to-moderate CBD doses may modestly improve sleep, while higher doses (150–300mg) are…
What to Know About Ketamine Therapy for Chronic Pain Management
Ketamine blocks NMDA receptors to ease chronic pain. One study found 20-40% of 1000+ patients…
Cancer Patient Faces Hurdles After Diagnosis — Could Psychedelics Help End-of-Life Care?
Canada, Australia, and a handful of other countries now allow supervised access to psilocybin for…
How Many Ketamine Treatments for Depression Are Needed?
Most ketamine protocols start with 6 treatments over 2–3 weeks (induction), then taper to maintenance…
Depression Treatments Beyond Antidepressants — Finding the Right Fit
If you have been struggling with depression, you probably have that person in your life…
Signs Your Body Is Releasing Trauma
You may not clearly remember a traumatic event, but your body does, evoking trembling, sudden…
New Treatments for PTSD: How Modern Therapy is Changing Lives
Post-traumatic stress disorder (PTSD) is a mental health condition that may develop after a person…
Mushrooms for ADHD: Can Microdosing Psilocybin Relieve Symptoms?
Psilocybin hasn't been proven to treat ADHD — trials have found it performs no better…
Functional Depression: When You’re Coping on the Outside but Struggling Inside
Functional depression, often described as high-functioning depression or ‘smiling depression’, does what it says on…
Human Stories of Ketamine Therapy as Czech Researchers Receive €800,000 Grant
Psychedelic therapy gets EU government support. In the Czech Republic, ketamine-assisted therapy has moved from…
THCA vs. THC: What's the Difference?
What Is THCA? Tetrahydrocannabinolic acid (THCA) is the most abundant cannabinoid found in the fresh,…
Do Anxiety Pens Work? The Promise and Pitfalls of Portable Calm
Anxiety or calming pens can be part of a holistic wellness plan. But do they…
How to Beat Burnout Without Quitting Your Job
Burnout develops when a person becomes physically, emotionally, and mentally exhausted over time as a…
You’re Not Broken if You Hate the Holidays
It’s true, the holidays can bring about a host of emotions. Depending on your perspective,…
Anxiety and Chest Pain: Understanding the Connection
For many, chest pain often triggers immediate fear, and the first thing many think about…
Can Magic Mushrooms Make You Live Longer? Psilocybin Studied For Longevity
Psychedelic fountain of youth? New research suggests that psilocin could dramatically delay aging. It's early,…
How Long Does Ketamine Work for Depression?
Clinical studies show that ketamine can reduce depressive symptoms within hours in some patients, particularly…
Can Lucid Dreaming Help Our Mental Health?
The land of dreams is full of mystery, but research suggests lucid dreaming may benefit…
The 4 Stages of Trauma Recovery: Steps Toward Healing
Learn about the 4 stages of trauma recovery, what to expect in each phase, and…
How to Spot Anger Issues in Men: Causes and Warning Signs
Learn the red flags of anger management issues in a man, discover the triggers, and…
Why Is Men’s Mental Health Month Ignored?
Is it true that Men’s Mental Health Month is usually overlooked? Uncover the cultural barriers…
THCV vs. THC: What’s the Difference?
The universe of cannabinoids may seem complicated: besides well-known CBD (cannabidiol) and THC (delta-9-tetrahydrocannabinol), there…
The Healing Power of Play: How Recreation Can Improve Mental Health
As research highlights the benefits of play for adult mental health, could playfulness be a…
Can Lion’s Mane Help With ADHD?
Discover the potential of Lion’s Mane mushroom for ADHD and general mental health: сurrent research,…
Panic Attack vs Anxiety Attack: What’s the Difference?
Not sure what you’re feeling — panic attack vs anxiety attack? Learn how to tell…
Can Changing Our Worldview Improve Our Mental Health?
Research shows that psychedelic medicines may change worldviews and improve mental health outcomes.
Is It Love or Anxious-Avoidant Attachment? Understanding the Pattern
Discover what the anxious-avoidant (or fearful-avoidant) attachment style is, its impact on relationships, and tips…
BPD vs NPD: The Fine Line Between Borderline and Narcissistic Patterns
What’s the real difference between BPD and NPD? Two distinct paths shaped by fear, shame,…
Over-Connected Kids: Is Digital Life Making Young People Sick?
Recent years have seen a rise in problematic social media use in young adults —…
How Long Does Ketamine Pain Relief Last? From Infusion to Recovery
How long ketamine pain relief lasts depends on the dose, the type of pain, and…
Healing With Nature: How the Outdoors Can Support Mental Health
From forest bathing to mindful photography, experts say connection with nature can improve mental health…
The Promise of Ketamine Therapy: A Hope for Treatment-Resistant Depression
Ketamine relieves treatment-resistant depression within hours, with response rates of 50–70% and remission sustained up…
When Chronic Pain Doesn’t Stop, Could Ketamine Therapy Be the Answer?
With evidence growing, ketamine infusions stand out as a new option in chronic pain care,…
How Psychedelics Make Us Feel Connected — To Ourselves, Nature, and Each Other
Psychedelics create a sense of connection by quieting the brain's default mode network and activating…
The Neuroscience of Integration: How Our Brains Can Create Lasting Change
States of Mind takes a deeper look at how new habits can change our brains…
FemTech is Advancing Women’s Health, But There’s Still Work To Be Done
From hormone tests to AI-powered apps, healthcare options are improving. States of Mind takes a…
Microdosing for Menopause: Research Shows Potential for Women's Health
Researchers at Hystelica and King's College London are studying whether microdosing psychedelics could ease menopause…
New Solutions for Anorexia: Expanding Conventional Therapy
How innovative therapies could change recovery rates for anorexia nervosa — one of the hardest…
Familiar, Predictable Routines Can Calm ADHD and Anxiety. Here’s How to Build Them
Five easy daily scenarios and healthy habits that help create structure and bring balance to…
Struggling to Heal from a Painful Experience? Trauma-Informed Therapy Offers the Care You Need
Understanding the therapeutic approach that places the safety of the mind and body at the…
A Calm Way to Reconnect: A 60-second Body Scan Meditation for ADHD
Step-by-step body scan meditation instruction for those struggling with attention issues.
