Stories and Guides
Discover insights for a healthier mind and life
Advanced Exploration
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What I’ve Seen As A Ketamine Therapist
Dr. Sam Zand speaks to States of Mind on how psychedelic therapies have changed his…
A Deeper Look at the U.S.’ Psychedelic Executive Order
The White House is supporting psychedelic therapies. Good news for patient access. But are safety…
Better Living & Longevity
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Could Psychedelics Help Treat Chronic Pain?
New studies are showing that psychedelics may have positive effects for chronic pain.
When Self-Care Isn't Enough: Finding the Right Therapy for Burnout
If you’ve been feeling drained, exhausted, tired, apathetic, and generally unable to cope with your…
Better Living & Wellbeing
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Ketamine for Trauma: A Personal Story of Surrender and Release
A woman's journey of healing from trauma brought her to ketamine therapy. She shares her…
Does CBD Help With Sleep? What Science Says
Does CBD help with sleep? Get the facts on how cannabis may affect sleep, what…
Expert Voices
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A Deeper Look at the U.S.’ Psychedelic Executive Order
The White House is supporting psychedelic therapies. Good news for patient access. But are safety…
CBT Therapists on What Cognitive Behavioural Therapy Can Offer
Therapists explain how CBT builds clarity, emotional awareness, and skills for anxiety, depression, ADHD, and…
Getting Started
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Psychedelic Integration FAQ: Experts on Turning Insight Into Change
How does integration actually work? We asked 2 specialists the questions that keep coming up…
Medical Cannabis for Mental Health
Explore medical cannabis and a variety of cannabinoids — benefits, dosing, risks, legality, and how…
Human Journeys
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Cancer Patient Faces Hurdles After Diagnosis — Could Psychedelics Help End-of-Life Care?
A cancer patient takes control of his well-being; while research says psychedelics could help those…
Healing Yourself Before Helping Others: A Therapist's Personal Journey
From journalist to psychotherapist, Gemma Autumn shares her personal and professional journey.
Mental Health Journey
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What I’ve Seen As A Ketamine Therapist
Dr. Sam Zand speaks to States of Mind on how psychedelic therapies have changed his…
From Reaction to Response: Emotional Regulation Activities for Adults
Master emotional regulation for adults with proven techniques to better understand and control your emotions…
Mental Health Support
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From Reaction to Response: Emotional Regulation Activities for Adults
Master emotional regulation for adults with proven techniques to better understand and control your emotions…
When Your Partner Is Bipolar: Your Practical Guide to Riding The Waves
Learn how to support your partner and maintain strong boundaries when dating someone with bipolar.…
Psychedelic Therapy
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Could Psychedelics Help Treat Chronic Pain?
New studies are showing that psychedelics may have positive effects for chronic pain.
It's Not Just About the Trip. How-to-Guide and Tools for Psychedelic Therapy
What turns a psychedelic experience into lasting change? Practitioner insights on preparation, integration, and harm…
Science & Research
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Medical Cannabis for Mental Health
Explore medical cannabis and a variety of cannabinoids — benefits, dosing, risks, legality, and how…
DMT Study Offers Hope In Fight Against Depression
States of Mind speaks to experts about a new study showing positive results for depression…