Author Profile
Grace Brennan
Journalist & Writer
Areas of Focus
Technology in mental wellness — Trauma, trauma treatment — Burnout, burnout treatment — Insomnia, insomnia treatment — Depression, depression treatment — Anxiety, anxiety treatment — ADHD, ADHD treatment — Couples therapy and interpersonal relationships — Psychedelic therapies — Health tech
Professional Background
Personal Links
Specialization
- Scientific research, trends, and technology in mental wellness
- Trauma, burnout, and insomnia
- Depression, anxiety, and ADHD
- Couples therapy and interpersonal relationships
- Psychedelic therapies
- Health tech
Education
Expert Reviews & Featured Insights
How to Choose a Psychedelic Therapy Provider
Psychedelic-assisted therapy requires thorough due diligence. With this guide, find the right psychedelic provider, including…
Does CBD Help With Sleep? What Science Says
Research is mixed: low-to-moderate CBD doses may modestly improve sleep, while higher doses (150–300mg) are…
What to Know About Ketamine Therapy for Chronic Pain Management
Ketamine blocks NMDA receptors to ease chronic pain. One study found 20-40% of 1000+ patients…