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Dr. Amy Reichelt

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Dr. Amy Reichelt, PhD

Neuroscientist, Consultant, Psychotherapist and Chartered Psychologist

Canadacultivae.ca

Dr. Amy Reichelt is a neuroscientist, Chartered Psychologist (BPS), and psychotherapist (RP(Q)) with over 15 years of experience translating cutting-edge brain science into clinically meaningful, human-centred care. She holds a Ph.D. in Behavioural Neuroscience from Cardiff University, has authored more than 70 scientific publications, and delivered a TEDx talk exploring the impact of junk food on the teenage brain. Amy also holds advanced training in trauma therapy, psychedelic-assisted therapy and integrative mental health approaches, with a particular interest in the therapeutic potential of neuroplasticity, embodiment, and altered states in psychological healing.

Amy is the founder of Cultivae, a Toronto-based private practice integrating psychotherapy, neuroscience, and nutrition-informed mental health care. Her work supports individuals navigating anxiety, trauma, perfectionism, stress-related conditions, emotional eating, and behaviour change through a deeply compassionate, evidence-based lens.

Drawing on modalities including ACT, CBT, somatic and trauma-informed therapies, existential and relational frameworks, Amy combines scientific rigour with warmth, curiosity, and whole-person care. Her approach is grounded in both neuroscience and lived human experience, with a strong emphasis on nervous system regulation, meaning-making, and sustainable psychological wellbeing.

In parallel, Amy advises life-science and mental health companies on clinical trial strategy, translational neuroscience, and psychedelic medicine development. She is widely recognised for her ability to bridge complex science with accessible education for clinicians, patients, and the public, and has worked internationally as a neuroscience key opinion leader and consultant across mental health, nutrition, and emerging therapeutics.

Amy is passionate about preventative mental health and empowering individuals with practical tools grounded in resilience science, neuroplasticity, and integrative wellbeing.

Areas of Focus

ACT — CBT — Somatic and trauma-informed therapies — Psychotherapy — Neuroscience — Nutrition counselling

Professional Background

Personal Links

Expert Reviews & Featured Insights

Insights
EMDR Therapy in the UK, and How It Compares with Psychedelic Therapy

A clear look at EMDR in the UK: how it actually works, what it costs,…

Written by: Anna Lindner
EMDR vs psychedelic-assisted therapy
Insights
Can Non-Hallucinogenic Psychoplastogens Deliver the Therapeutic Signal?

Neuroplastogens promise psychedelics' brain-rewiring effects without the trip. But can plasticity alone deliver the therapeutic…

Written by: Dr. Amy Reichelt
non-hallucinogenic psychoplastogens
Science
Brain Changes After One Psilocybin Treatment

A single 25mg psilocybin dose increased brain entropy and reshaped white matter in 28 participants…

Written by: Stephanie Price
Brain Changes After One Psilocybin Treatment
Science
Could Psychedelics Help Treat Chronic Pain?

Over 50% of veterans with chronic pain who tried psilocybin or ayahuasca reported symptom relief…

Written by: Stephanie Price
psychedelics for chronic pain
Stories
The Real Life Results Of Not Seeking Help

A clinical psychologist speaks to States of Mind about the real life implications of not…

Written by: Stephanie Price
mental health help
Science
Functional Depression: When You’re Coping on the Outside but Struggling Inside

Functional depression, often described as high-functioning depression or ‘smiling depression’, does what it says on…

Written by: Dr. Marianne Trent
Functional Depression: When You’re Coping on the Outside but Struggling Inside
Stories
Antidepressants: A Deeper Look at the Results and the Real Stories

UK antidepressant prescriptions rose 40% since 2020, yet suicide rates are at their highest since…

Written by: George Bell
Antidepressants: A Deeper Look At the Results & the Real Stories
Science
Do Anxiety Pens Work? The Promise and Pitfalls of Portable Calm

Anxiety or calming pens can be part of a holistic wellness plan. But do they…

Written by: Erin Gillespie
Do Anxiety Pens Work
Insights
Trusted Therapists for Anxiety: How to Choose One in the UK

Mental health conditions like anxiety are on the rise, in the UK and across the…

Written by: Anna Lindner
Trusted Therapists for Anxiety: How to Choose One in the UK
Science
How to Beat Burnout Without Quitting Your Job

Burnout develops when a person becomes physically, emotionally, and mentally exhausted over time as a…

Written by: Rashida Ruwa
How to Beat Burnout Without Quitting Your Job
Stories
Listen to the Body: Nervous System Coach Shares Her Tools

Karen Ann Canham has made it her mission to understand the language of the nervous…

Written by: Stephanie Price
Karen Ann Canham
Science
Can Lucid Dreaming Help Our Mental Health?

The land of dreams is full of mystery, but research suggests lucid dreaming may benefit…

Written by: Stephanie Price
lucid dreams
Stories
How People With Chronic Fatigue Are Gaslit by Healthcare Systems

Patrick Ussher spent years being told his ME/CFS symptoms were psychosomatic — a pattern experts…

Written by: Sarah Klein
Investigation. Chronic Fatigue Disorder patients are gaslit by doctors and dismissed in healthcare systems
Science
The 4 Stages of Trauma Recovery: Steps Toward Healing

Learn about the 4 stages of trauma recovery, what to expect in each phase, and…

Written by: Rashida Ruwa
The 4 Stages of Trauma Recovery: Steps Toward Healing
Science
How to Spot Anger Issues in Men: Causes and Warning Signs

Learn the red flags of anger management issues in a man, discover the triggers, and…

Written by: Anna Lindner
How to Spot Anger Issues in Men: Causes and Warning Signs
Stories
Living With Chronic Illness: A Story of Hope and Resilience With Gigi Robinson

Model and author Gigi Robinson on living with Ehlers-Danlos syndrome and endometriosis — holistic care,…

Written by: Stephanie Price
Gigi Robinson
Stories
Healing Through Kink: The Power of Male Submission

BDSM expert Nicolle Hodges explains how submission is more than just kinky, it's permission to…

Written by: Nicolle Hodges
BDSM healing submission
Insights
Sex, Masculinity, and Men’s Silent Struggle

Many men quietly carry anxiety and shame around sex. From experiencing sexual dysfunction and frustration,…

Written by: Sam Woolfe
Men and sexual anxiety
Science
Can Changing Our Worldview Improve Our Mental Health?

Research shows that psychedelic medicines may change worldviews and improve mental health outcomes.

Written by: Stephanie Price
psychedelics to heal
Science
Healing With Nature: How the Outdoors Can Support Mental Health

From forest bathing to mindful photography, experts say connection with nature can improve mental health…

Written by: Stephanie Price
Healing With Nature: How the Outdoors Can Support Mental Health
Science
Microdosing for Menopause: Research Shows Potential for Women's Health

Researchers at Hystelica and King's College London are studying whether microdosing psychedelics could ease menopause…

Written by: Stephanie Price
Microdosing for Menopause: Research Shows Potential for Women's Health
Science
New Solutions for Anorexia: Expanding Conventional Therapy

How innovative therapies could change recovery rates for anorexia nervosa — one of the hardest…

Written by: Anna Lindner
Cannabis for PTSD
Science
A Calm Way to Reconnect: A 60-second Body Scan Meditation for ADHD

Step-by-step body scan meditation instruction for those struggling with attention issues.

Written by: Olga Strakhovskaya
A Calm Way to Reconnect: A 60-second Body Scan Meditation for ADHD