Reviewer Profile
Erin Gillespie, MD
Medical Writer & Editor
Professional Background
Personal Links
Expert Reviews & Featured Insights
Healing Yourself Before Helping Others: A Therapist's Personal Journey
Gemma Autumn left journalism for psychotherapy, training five years before specializing in psychedelic integration and…
Personal Breakthrough From Addiction After Psychedelic Integration
Christian Rasmussen used microdosing to ease opioid and benzo withdrawal — but says integration is…
Best Tools and Gadgets to Manage Adult ADHD
Explore the best ADHD tools and gadgets for adults to boost focus, organization, and productivity…
Do Anxiety Pens Work? The Promise and Pitfalls of Portable Calm
Anxiety or calming pens can be part of a holistic wellness plan. But do they…
The Pressure to Be ‘Strong’ Is Killing Men. So Why Won’t They Ask for Help?
Men are suffering from rising depression and suicide rates. Experts weigh in on what’s holding…
Is It Love or Anxious-Avoidant Attachment? Understanding the Pattern
Discover what the anxious-avoidant (or fearful-avoidant) attachment style is, its impact on relationships, and tips…