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Arielle Tandowski, MPH
Public Health Professional
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Expert Reviews & Featured Insights
Psilocybin And Inflammation: A New Frontier In Psychedelics?
Psilocybin activates a receptor that suppresses inflammation, even at microdoses — Prof. Charles Nichols' team…
Psilocybin for Treatment-Resistant Depression Could Help Shape the Future of Mental Health
COMPASS Pathways' psilocybin formulation COMP360 showed sustained relief in Phase 3 trials. Effects lasting up…
Cancer Patient Faces Hurdles After Diagnosis — Could Psychedelics Help End-of-Life Care?
Canada, Australia, and a handful of other countries now allow supervised access to psilocybin for…
CBT Therapists on What Cognitive Behavioural Therapy Can Offer
Therapists explain how CBT builds clarity, emotional awareness, and skills for anxiety, depression, ADHD, and…
Psychedelics Gave Her the Breakthrough Traditional Therapy Couldn’t
After years of talk therapy failed to ease her trauma and chronic pain, one MDMA-assisted…
What It Means To Be a Man: A Healthier Masculinity, With George Bell
Writer George Bell on healthy masculinity — balancing traditional strength with emotional expression, as male…
Living With OCD: How ERP Therapy Transformed Life For Entrepreneur Mother
Sarah Michelle Boes wasn't diagnosed with OCD until she was 28 and pregnant. ERP therapy,…
Panic Attack vs Anxiety Attack: What’s the Difference?
Not sure what you’re feeling — panic attack vs anxiety attack? Learn how to tell…
BPD vs NPD: The Fine Line Between Borderline and Narcissistic Patterns
What’s the real difference between BPD and NPD? Two distinct paths shaped by fear, shame,…
Over-Connected Kids: Is Digital Life Making Young People Sick?
Recent years have seen a rise in problematic social media use in young adults —…