Russia
LinkedInJournalist, editor, and media manager with over 25 years of experience in social and cultural storytelling. She has served as editor-in-chief of Wonderzine and The Blueprint, and curator of the “Media and Design” program at HSE University. Her work explores social shifts, mental health, lifestyle, and gender issues, while examining how new media and artificial intelligence shape communication and society.
Articles by Olga Strakhovskaya
Familiar, Predictable Routines Can Calm ADHD and Anxiety. Here’s How to Build Them
Five easy daily scenarios and healthy habits that help create structure and bring balance to…
Struggling to Heal from a Painful Experience? Trauma-Informed Therapy Offers the Care You Need
Understanding the therapeutic approach that places the safety of the mind and body at the…
Expert-Reviewed by:
Dr. Anna Steinzeig
A Calm Way to Reconnect: A 60-second Body Scan Meditation for ADHD
Step-by-step body scan meditation instruction for those struggling with attention issues.
Expert-Reviewed by:
Dr. Amy Reichelt
30-Minute Morning Ritual for Energy, Calm and Creativity
Transform your day with an easy morning routine combining movement, breathwork, and creative focus.
