Chelsea Joy

Overview

The practice operates as a holistic counselling and wellness studio that blends psychology-informed methods with complementary somatic and energy-based approaches. Chelsea offers individual counselling, group workshops, retreats and bespoke wellbeing programs for organisations, combining evidence-informed mental health techniques with practices such as yoga, breathwork and reiki.

The practice emphasises a non-judgemental, safety-focused environment intended to support resilience, emotional clarity and restoration. Their work spans private clients, corporate and institutional partners, and destination retreat settings across Australia, the UK, Europe and select international locations.

Best for

This provider is best suited for individuals and small groups looking for integrative mental health support that combines psychological tools with somatic and holistic practices. Typical clients include people seeking trauma-informed counselling and integration support, those experiencing anxiety or stress, organisations looking for staff wellbeing programs, and groups seeking mindfulness and resilience training.

• Individuals with trauma-related concerns and PTSD
• People seeking anxiety and stress management
• Organisations and schools seeking tailored wellbeing programs

Approach

The practice uses an integrative approach that weaves together psychological theory and therapeutic techniques with embodied practices. Treatment and sessions may include holistic counselling, somatic movement, breathwork, yoga, mindfulness and energy healing alongside talk-based therapeutic work.

Treatment typically involves an initial assessment followed by tailored sessions that may focus on trauma support, anxiety reduction, emotional regulation and long-term integration. For clients engaging in psychedelic-assisted therapy work, the provider offers sitter and longterm integration counselling to help apply insights from transformative experiences into everyday life.

Group offerings and workshops are co-designed to meet the needs of organisations, schools and community groups and can include practical skill-building for resilience, team cohesion and stress reduction.

Education and Training

The lead practitioner holds an MSc in Psychology of Mental Health & Wellbeing (University of Wolverhampton), an MA in Urban Planning with a thesis in Environmental Psychology (University of Melbourne) and a BA in Sociology (University of California, Santa Cruz). Additional trainings include 200-hour yoga teacher training and Reiki Level I & II certifications. The practitioner has delivered wellbeing programs across the UK, Europe and Australia and has partnered with corporate and community organisations.

Support

Clients receive a combination of preparatory, in-session and integration-focused support. Safety and confidentiality are emphasised, and sessions are delivered within a trauma-informed framework that seeks to create a safe, non-judgemental space for exploration and healing.

Support structures include individual counselling, longterm integration counselling for psychedelic-assisted work, group facilitation, and tailored organisational programs. The practice collaborates with other healthcare practitioners when creating retreats or specialised programs.

Practical details

Services are offered in-person and online for remote clients, with bespoke retreat and destination offerings in Europe and Australia. Appointments and bookings can be made via the website booking page, by email or WhatsApp.

• Languages: English

This description was generated based on information from the official website and other materials provided by the provider.