Alasdair Kirk Verified

Overview

Alasdair Kirk offers shadow work, counselling and experiential deep process psychotherapy through his practice Inner‑Truth. He facilitates long‑form, 3‑ to 5‑hour therapeutic sessions that combine Jungian depth psychology, Internal Family Systems parts work, somatic process and relational enquiry to help people explore and integrate hidden aspects of themselves. The work focuses on bringing unconscious patterns, limiting beliefs and stuck emotions into awareness so that they can be transformed and reintegrated, fostering emotional resilience, authenticity and a renewed engagement with life. Sessions are described as safe, shame‑free spaces for men and women to connect deeply with themselves, heal from emotional wounds and relational difficulties and reclaim innate capacities.

Clients who seek help often experience dissatisfaction, imbalance, disconnection, difficulty in relationships, barriers to progress or a lack of fulfilment. Inner‑Truth emphasises that these experiences are not signs of being flawed; with support, willingness and curiosity, people can address these issues even when they feel lost or hopeless. The practice also offers immersive group workshops, a three‑month archetypal program for men, and integration support for psychedelic and plant‑medicine experiences, providing preparation and integration sessions but not administering substances.

Best for

Inner‑Truth is suited to adults who want to explore deep psychological patterns, including individuals struggling with self‑esteem, confidence, assertiveness and boundary issues; those who feel stuck or overwhelmed; people experiencing anxiety, compulsive behaviours, addictions or relationship difficulties; and those with challenges around sex and sexuality. The practice also welcomes clients dealing with feelings of alienation, loneliness, lack of purpose or meaning, and strong emotions such as anger, grief and bereavement. People seeking to process and integrate trauma from childhood or abuse, experiences of racism or homophobia, or to integrate psychedelic experiences may also benefit. Group workshops and a three‑month men’s program are available for those interested in collective exploration.

• Adults with anxiety, addictions, compulsive behaviours or relationship difficulties
• People experiencing low self‑esteem, lack of purpose, feelings of alienation or existential challenges
• Individuals seeking to heal trauma, grief or unresolved emotional wounds
• Men interested in a structured archetypal personal development program
• Anyone preparing for or integrating psychedelic experiences

Approach

Alasdair’s integrative approach draws from Jungian depth psychology, Internal Family Systems therapy, voice dialogue, Compassionate Inquiry, archetypal coaching and facilitated shadow work. Long‑form shadow work sessions begin with a conversation to clarify intentions, then move into embodied “parts work” on a symbolic carpet where clients physically inhabit different aspects of themselves. Symbolic objects and coloured fabrics represent inner parts, relationships or issues; clients are invited to step onto the carpet, embody and speak from these parts, and explore the dynamics between them. This experiential process aims to bring unconscious drivers into awareness, offering opportunities for reparative emotional experiences, boundary work and integration. Sessions are structured around clients’ intentions, allowing them to control what happens and move at their own pace.

The therapeutic framework is described as experiential, mindfulness‑based, non‑pathologising, trauma‑informed, neurobiologically informed and rooted in systems theory. The work acknowledges the multiplicity of the psyche, viewing symptoms as communications from parts seeking healing. The approach uses present‑moment awareness, compassionate enquiry and psycho‑education to untangle beliefs, identities and feelings and promote self‑compassion. Alasdair also incorporates transpersonal perspectives when relevant. For psychedelic preparation and integration, he provides psycho‑educational support to help clients embody insights from experiences and offers 60–90‑minute integration sessions. He emphasises that psychedelic substances are illegal in the UK and he does not supply or encourage their use; his role is to support preparation and integration only.

Support

Inner‑Truth offers one‑to‑one shadow work sessions, group workshops, a three‑month men’s program and six‑month containers for extended work. Individual sessions can be in person or online via Zoom, with guidance on preparing a space at home to replicate the in‑person “carpet” experience. Group workshops such as the two‑day “Reclaiming Self” take place in small groups and use archetypal frameworks to explore emotions and patterns. The practice also facilitates a bi‑monthly psychedelic integration circle through the Hereford Psychedelic Integration Group. A 90‑minute initial session is available to establish rapport and explore what brings the client to the work.

Alasdair emphasises a compassionate, non‑judgemental and shame‑free environment inclusive of all genders, identities, sexual orientations, relationship styles and backgrounds. Clients maintain full control of their process, and all parts of them are welcomed without labelling them as “bad”. Safety and confidentiality are prioritised; sessions are conducted with full professional insurance, and work is bound by a code of ethics. Alasdair undertakes regular supervision, co‑facilitates a peer support group and is committed to ongoing professional development. He clarifies that he does not offer a crisis service; for emergencies clients are directed to NHS services or their GP.

Practical details

Alasdair’s practice is based in the Welsh Borders of the United Kingdom, with face‑to‑face sessions available in Hereford and Abergavenny and online sessions via Zoom. Individual shadow work sessions last 3–5 hours; the first session is typically five hours with a free follow‑up integration call. Fees are calculated on a sliding scale of £70–£100 per hour based on ability to pay, with clients selecting their rate without question; a £100 deposit is required at booking. A 90‑minute initial session is offered to explore whether this approach is suitable. Group workshops (for example, two‑day weekends) and programs have their own pricing; the “Reclaiming Self” workshop costs £325 excluding food and accommodation. Clients can schedule a free 20‑minute consultation call or email ali@inner‑truth.co.uk to book. During online sessions, clients are asked to prepare a quiet, private space with a rug or throw to act as the “carpet”, along with coloured fabrics and other props for symbolic representation, and to ensure a reliable internet connection.

• Formats: one‑to‑one sessions (in person and online), group workshops, men’s program, integration sessions
• Session duration: 3–5 hours for shadow work; 90‑minute initial sessions; 60–90‑minute integration sessions
• Fees: sliding scale £70–£100 per hour; £100 deposit required; workshop fees vary
• Locations: Hereford (HR2 8SF) and Abergavenny (NP7 5RF), UK; online via Zoom
• Booking: free consultation call or email; deposit and cancellation terms apply
• Availability: 9 am–5 pm Monday, Tuesday, Thursday and Friday
• Not a crisis service; clients directed to NHS or GP in emergencies

Training

• Internal Family Systems Therapy – IFSCA Stepping Stones (2025)
• Facilitation Dojo Group Facilitation Training (Michael Boyle, 2025)
• Transformational Communication – Satvatove Weekend Workshop (2025)
• Psychedelic Crisis Support & Harm Reduction – PsyCare UK (2024)
• Group Facilitation Training, Level 1 & 2 – The Mankind Project UK&I (2023–2024)
• Conflict Resolution & Transformation Facilitation – Healing the Shadow UK (2021)
• Shadow Work & Deep Process Psychotherapy – Healing the Shadow UK (2019–2021)
• B.Sc. Neuroscience (Hons) – University of Manchester (1994–1997)
• Internal Family Systems IFSCA ‘Stepping Stones’ Graduate (since 2025)
• Certified Rites of Passage Facilitation Leader – JourneymanUK (since 2025)
• Senior Member, ACCPH (since 2024)
• Professional Member, Institute of Psychedelic Therapy (since 2023)
• Certified Shadow Work Facilitator & Therapist – Healing the Shadow UK (since 2021)

Disclaimer:
This description was generated based on information from the official website and other materials provided by the provider.