Symptoms
Anxiety or worry Feeling disconnected from others Sadness or low mood
Substances
Psilocybin
Format
In-person Online

Lotte Boekhout Verified

Provider type Integration coach
Location Netherlands
Lotte Boekhout

Overview

Lotte Boekhout is co‑founder of FLO Coaching, a one‑on‑one psychedelic truffle coaching practice located in Anna Paulowna, Netherlands. As a certified Acceptance and Commitment Therapy (ACT) therapist and integrative medicine professional with over ten years’ experience as a mental‑health practice nurse (POH GGZ), she brings a solid clinical background to her work. Lotte’s holistic perspective draws on her own journey of moving from head to heart; she is fascinated by how psychedelics can reconnect people with their bodies, hearts, inner wisdom and the natural world. Lotte has a specialisation in Women’s Health.

FLO Coaching offers individual truffle journeys rather than group ceremonies. These tailored programmes support clients through preparation, a guided psychedelic session and integration. Clients describe Lotte as gentle, intuitive and calm, creating a safe space where they can surrender fully to their inner experience. Her approach aims to help people break unhelpful patterns, gain embodied insights and cultivate deeper fulfillment and connection.

Best for

Lotte’s services are suited to adults who have undertaken personal development but still feel stuck or disconnected and want to explore deeper emotional healing through a psychedelic truffle journey. The programme may appeal to people in caring professions—such as healthcare or social work—who face particular stressors and are looking for clarity, personal growth and reconnection.

  • Adults seeking to break recurring patterns and restore connection with self
  • Professionals experiencing high responsibility and care burdens
  • Individuals interested in a carefully guided, one‑on‑one psychedelic truffle journey
  • People who appreciate a holistic and intuitive coaching style

Approach

Lotte blends Acceptance and Commitment Therapy with a holistic, integrative medicine outlook. Preparation sessions explore a client’s life situation and intentions, while curated practices such as custom meditations and playlists help participants enter the right mindset. The psychedelic session itself lasts three to five hours and is held in a peaceful garden house surrounded by North Holland countryside, with selected music and supportive rituals to create a safe, non‑clinical environment. During the journey Lotte offers attentive presence and intuitive guidance. Afterwards she supports clients in translating insights into practical steps to foster sustainable change and deeper embodiment

Support

FLO Coaching provides complete one‑on‑one truffle journeys with no group work. Support begins with a free introductory call to determine fit. The preparation phase includes thorough exploration of patterns and intentions and may involve meditation or breathwork exercises. The psychedelic journey is conducted in person in Anna Paulowna; Lotte and her co‑founder Floris provide constant presence and select music to guide the process. After the session, clients can stay overnight at the homely location, receive fresh meals and have time for reflection. Integration sessions follow to help implement insights and maintain lasting changes.

Practical details

Lotte works from FLO Coaching’s base at a garden house in Anna Paulowna (Molenvaart 76, 1761 AL). Services are offered in person, and preparation or follow‑up discussions may occur online or by phone. A typical journey comprises preparation, a 3‑ to 5‑hour psychedelic session with truffles and integration meetings, all scheduled individually. Participants can stay overnight to process their experience and are provided with meals and a comfortable space. The practice offers free initial consultations and custom‑written materials to aid preparation. The website is available in multiple languages, including Dutch, English, French, German, Italian, Polish and Spanish, to accommodate different clients.

  • Service format: individual psychedelic truffle journeys with preparation and integration; in‑person sessions
  • Location: Molenvaart 76, 1761 AL Anna Paulowna, Netherlands
  • Session structure: tailored preparation, 3‑5 hour guided truffle session, integration support; overnight stay available
  • Booking: free introductory call via online form
  • Languages: Dutch, English, French, German, Italian, Polish, Spanish

Training

  • Certified Acceptance and Commitment Therapy (ACT) therapist
  • Qualified integrative medicine healthcare professional
  • Over ten years’ experience as a mental‑health practice nurse (POH GGZ)
  • Personal and professional exploration of psychedelic work, integrating mind‑body approaches

Disclaimer: This description was generated based on information from the official website and other materials provided by the provider.

Symptoms Treated

Anxiety or worry Feeling disconnected from others Sadness or low mood

Substances

Psilocybin

Languages Offered

Dutch English German Italian Polish Spanish

Insurance Accepted

No Insurance Accepted

Editorial Picks

Mental States
ADHD Brain: What to Know About Symptoms of ADHD — and How to Cope

Having trouble staying focused or getting things done? It could be ADHD — more than…

Written by: Olga Strakhovskaya
Trends & Signals
Love After the Rupture: How Couples Therapists Help Rebuild Trust 

Discover how therapists help couples rebuild and move forward, with honesty and clarity.

Expert-Reviewed by: Dr. Amy Reichelt
Trends & Signals
Why Holidays Can Be Difficult With People With Narcissistic Personality Disorder

Occasions like holidays and birthdays typically bring to mind joy, laughter, and quality time with…

Expert-Reviewed by: Arielle Tandowski
Altered Healing
Inside an Integrative Therapy Session: How Talk Therapy, the Body, and the Nervous System Intersect

Integrative therapy can support emotional processing and lasting healing.

Expert-Reviewed by: Laurin Angermeier
Human Journeys
My Experience at a Legal Psilocybin Therapy Retreat 

States of Mind's Senior Editor tells us what actually happens at a psychedelic therapy session.

Expert-Reviewed by: Christian Snuffer
Practices
When To See A Psychiatrist

Talking about mental health (MH) and treating mental illnesses may have been normalised to a…

Expert-Reviewed by: Dr. Elena Deliu
Trends & Breakthroughs
Do Anxiety Pens Work? The Promise and Pitfalls of Portable Calm

Anxiety or calming pens can be part of a holistic wellness plan. But do they…

Expert-Reviewed by: Dr. Amy Reichelt
Mental States
Trusted Therapists for Anxiety: How to Choose One in the UK

Mental health conditions like anxiety are on the rise, in the UK and across the…

Expert-Reviewed by: Dr. Amy Reichelt

Check Your Mental State

See all