Insomnia
The night that never ends
Insomnia affects millions and rewires both brain and mood. We unpack its biological roots and explore science-backed paths to deeper, lasting sleep.
Can Lucid Dreaming Help Our Mental Health?
The land of dreams is full of mystery, but research suggests lucid dreaming may benefit our waking lives.
Editorial Picks
My Experience at a Legal Psilocybin Therapy Retreat
States of Mind's Senior Editor tells us what actually happens at a psychedelic therapy session.
Can Magic Mushrooms Make You Live Longer? Psilocybin Studied For Longevity
Psychedelic fountain of youth? New research suggests that psilocybin could dramatically delay aging.
From Personal Healing to Professional Purpose: Why I Started a Psychedelic Retreat Company
Sophie Spitzer shares how a mushroom journey healed her trauma and inspired her to launch…
Could Psychedelics Help Treat Chronic Pain?
New studies are showing that psychedelics may have positive effects for chronic pain.
Best Stress Relief Products That Actually Work
Discover top-rated stress relief products to help you relax, reduce anxiety, and improve your well-being.…
Can Health Tech Help Support Mental Wellness?
Technology is innovating healthcare options — can it help to support mental wellness?
Beckley Retreats: A Deeper Look at Legal Psychedelic Therapy
States of Mind gets an in-depth view at one of the industry's leading psychedelic therapy…
Love After the Rupture: How Couples Therapists Help Rebuild Trust
Discover how therapists help couples rebuild and move forward, with honesty and clarity.
