Olga Strakhovskaya

Olga Strakhovskaya

Journalist, Editor, Media Manager

Russian Federation flag Russia

LinkedIn LinkedIn

Journalist, editor, and media manager with over 25 years of experience in social and cultural storytelling. She has served as editor-in-chief of Wonderzine and The Blueprint, and curator of the “Media and Design” program at HSE University. Her work explores social shifts, mental health, lifestyle, and gender issues, while examining how new media and artificial intelligence shape communication and society.

Articles by Olga Strakhovskaya

Familiar, Predictable Routines Can Calm ADHD and Anxiety. Here’s How to Build Them
Practices
Familiar, Predictable Routines Can Calm ADHD and Anxiety. Here’s How to Build Them

Five easy daily scenarios and healthy habits that help create structure and bring balance to…

Written by: Olga Strakhovskaya
Struggling to Heal from a Painful Experience? Trauma-Informed Therapy Offers the Care You Need
Practices
Struggling to Heal from a Painful Experience? Trauma-Informed Therapy Offers the Care You Need

Understanding the therapeutic approach that places the safety of the mind and body at the…

Expert-Reviewed by: Dr. Anna Steinzeig
A Calm Way to Reconnect: A 60-second Body Scan Meditation for ADHD
Practices
A Calm Way to Reconnect: A 60-second Body Scan Meditation for ADHD

Step-by-step body scan meditation instruction for those struggling with attention issues.

Expert-Reviewed by: Dr. Amy Reichelt

Check Your Mental State

See all