Conditions
Addiction ADHD Anxiety Depression PTSD
Symptoms
Addiction or harmful habbits Anxiety or worry Sadness or low mood
Format
In-person Online

Alva Spencer

Provider type Psychologist
Location United Kingdom
Alva Spencer

Overview

Alva Spencer offers a counselling and coaching service based in Stockport, Cheshire. He provides short- and long-term therapy and coaching programs for adults, couples, children and businesses, emphasising confidentiality, safety and a non-judgemental approach. The practice describes a broad, holistic offering that blends therapeutic and practical coaching techniques to support emotional wellbeing and life skills.

The team offers a range of services including individual and couples counselling, child and adolescent support, addiction and bereavement work, relationship therapy and workplace wellbeing programs. They state a commitment to timely communication and practical support, with responses typically provided within 24 hours.

Best for

This provider is best suited for people seeking counselling or coaching for common mental health concerns and life challenges, including anxiety, depression, addiction, relationship difficulties and trauma-related issues. They also offer services for businesses seeking employee wellbeing, leadership coaching and workplace mental health training.

  • Individuals experiencing anxiety, low mood or stress
  • Couples seeking relationship counselling
  • Parents seeking support for children and teenagers (behavioural issues, ADHD, grief)
  • Businesses looking for workplace wellbeing and coaching

Approach

The practice uses a combination of therapeutic and coaching approaches, drawing on evidence-based methods alongside holistic techniques. They refer to approaches such as CBT and play or art-based therapies for children, with tailored plans depending on client needs. Sessions can be short-term or longer-term depending on goals and progress.

Treatment typically begins with an assessment to identify immediate concerns and goals. From there the team develops a plan that may include talk therapy, practical coping strategies, behavioural work and coaching for skill-building. For children, sessions may incorporate play and creative therapies to support emotional expression and regulation.

Education and Training

The website references a team of experts and practitioners but does not list individual professional qualifications or formal certifications on the public pages reviewed. The practice indicates experience across adult, child and business services; however specific licenses, registration details or accredited training programs were not provided on the pages scraped.

Support

The clinic emphasises confidentiality, security and a supportive, non-judgemental environment. Clients are offered preparation and follow-up support as appropriate to their treatment pathway. For children and families, therapists work collaboratively with parents to create supportive plans and involve families in the therapeutic process where helpful.

Practical supports include flexible appointment hours (weekdays and weekends) and an expectation of prompt email responses within 24 hours. The practice also offers workplace-focused support such as training and coaching to maintain employee wellbeing and manage work-related stress.

Practical details

Services are primarily provided from their Stockport clinic at Bracondale House, 141 Buxton Road, Stockport SK2 6EQ. Opening hours are listed as weekdays 10:00–20:00, Saturday 10:00–18:00 and Sunday 10:00–17:00. Appointments can be booked through the website booking page or by contacting the clinic by phone or email.

This description was generated based on information from the official website and other materials provided by the provider.

Symptoms Treated

Addiction or harmful habbits Anxiety or worry Sadness or low mood

Languages Offered

English

Insurance Accepted

No Insurance Accepted

Editorial Picks

Mental States
ADHD Brain: What to Know About Symptoms of ADHD — and How to Cope

Having trouble staying focused or getting things done? It could be ADHD — more than…

Written by: Olga Strakhovskaya
Trends & Signals
Love After the Rupture: How Couples Therapists Help Rebuild Trust 

Discover how therapists help couples rebuild and move forward, with honesty and clarity.

Expert-Reviewed by: Dr. Amy Reichelt
Trends & Signals
Why Holidays Can Be Difficult With People With Narcissistic Personality Disorder

Occasions like holidays and birthdays typically bring to mind joy, laughter, and quality time with…

Expert-Reviewed by: Arielle Tandowski
Altered Healing
Inside an Integrative Therapy Session: How Talk Therapy, the Body, and the Nervous System Intersect

Integrative therapy can support emotional processing and lasting healing.

Expert-Reviewed by: Laurin Angermeier
Human Journeys
My Experience at a Legal Psilocybin Therapy Retreat 

States of Mind's Senior Editor tells us what actually happens at a psychedelic therapy session.

Expert-Reviewed by: Christian Snuffer
Practices
When To See A Psychiatrist

Talking about mental health (MH) and treating mental illnesses may have been normalised to a…

Expert-Reviewed by: Dr. Elena Deliu
Trends & Breakthroughs
Do Anxiety Pens Work? The Promise and Pitfalls of Portable Calm

Anxiety or calming pens can be part of a holistic wellness plan. But do they…

Expert-Reviewed by: Dr. Amy Reichelt
Mental States
Trusted Therapists for Anxiety: How to Choose One in the UK

Mental health conditions like anxiety are on the rise, in the UK and across the…

Expert-Reviewed by: Dr. Amy Reichelt

Check Your Mental State

See all