Conditions
Anxiety Depression
Symptoms
Anxiety or worry Lack of energy or motivation Sadness or low mood
Format
In-person Online

Angelika Klosinska

Provider type Psychologist
Location United Kingdom
Angelika Klosinska

Overview

The practice is led by Angelika Klosinska, an integrative psychotherapist operating under the name Better Self Counselling. The clinic focuses on providing long-term and short-term therapy in an insightful, client-centered way. Their work is grounded in helping people explore feelings, thoughts and behaviours to support meaningful change.

The practice emphasises a warm, supportive therapeutic relationship and aims to help clients address life stresses, relationship difficulties and emotional challenges in ways that promote lasting wellbeing.

Best for

This provider is best suited for individuals experiencing anxiety, low mood or difficulties in relationships, parenting and work stress who are seeking talk therapy and integrative psychotherapeutic support.

– People feeling overwhelmed by life stress or transitions
– Those experiencing persistent anxiety or low mood
– Clients looking to explore relationship and parenting challenges

Approach

The clinic uses an integrative psychotherapy approach that draws on evidence-based methods to fit the needs of each client. Their practice involves collaborative exploration of a client’s inner experience, patterns of thinking and behavioural responses to support insight and change.

Treatment typically involves regular therapy sessions, with options for shorter-term focused work or longer-term therapeutic exploration. Sessions are framed to build safety, reflection and practical coping strategies, and are adapted to the presenting concerns of each person.

Education and Training

The practitioner is presented as a qualified and experienced integrative psychotherapist. Specific professional registrations, certifications or institutions are not listed on the pages provided, though the site highlights qualification and experience.

Support

Clients receive a structured therapeutic relationship with attention to safety and ethical practice. The practice emphasises a supportive environment where clients can reflect on emotions and behaviours and work toward change.

Preparation for therapy, ongoing clinical boundaries and integration of insights within daily life are parts of the support described. Confidentiality and a respectful therapeutic framework are central to how they work.

Practical details

Sessions are offered through the practice and bookings are handled via the linked scheduling/fees page. Languages and fee details are available through the fees and contact pages. The practice invites prospective clients to contact them via the site to arrange appointments.

This description was generated based on information from the official website and other materials provided by the provider.

Symptoms Treated

Anxiety or worry Lack of energy or motivation Sadness or low mood

Languages Offered

English

Insurance Accepted

No Insurance Accepted

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