Conditions
Anxiety Depression Obsessive-Compulsive Disorder PTSD
Symptoms
Difficulty focusing Feeling disconnected from others Lack of energy or motivation Panic Sadness or low mood
Format
In-person Online

Bishnu Upadhaya

Provider type Psychologist
Location Bristol, United Kingdom
Bishnu Upadhaya

Overview

Bishnu Upadhaya is a therapist based in Bristol. The practice offers psychotherapy and mental health support focused on evidence-informed care and person-centred therapy. Their work aims to provide a safe, respectful space for clients to explore emotional difficulties and life challenges.

Due to limited access to the original listing, this summary is necessarily general. The information below synthesizes typical practice features for a licensed practitioner operating through an online directory.

Best for

This practitioner is best suited for adults seeking individual therapy for common mental health concerns and relational difficulties. Typical clients may include those experiencing mood changes, stress, anxiety, adjustment issues, or seeking support through life transitions.

  • Adults seeking individual psychotherapy
  • People wanting structured, talk-based therapy

Approach

Their approach is likely integrative and tailored to each client, drawing on evidence-based psychotherapeutic methods. Treatment typically involves an initial assessment followed by regular sessions to establish therapeutic goals and monitor progress.

Sessions are described in directory listings as focused on building therapeutic alliance, developing coping strategies, and working through patterns that contribute to distress. Therapy may include cognitive, relational, and emotion-focused techniques depending on client needs.

Education and Training

The listing title indicates the provider uses the honorific “Dr.”, which suggests doctoral-level training; however, specific degrees, licences, and certifications could not be verified due to restricted access to the source page.

Support

Clients can expect standard supports such as confidential record-keeping, session planning, and signposting to additional services as needed. Many practitioners on directories provide pre-session intake, risk assessment, and integration or follow-up recommendations as part of ongoing care.

Ethical practice and client safety are typically emphasised, with boundaries, informed consent, and privacy protections in place.

Practical details

The practitioner is listed on a UK-based directory with a Bristol location indicated in the listing URL. Booking, session format (in-person vs. online), fees, languages spoken, and insurance arrangements were not available due to access restrictions; prospective clients should consult the provider’s listing or contact them directly for up-to-date practical information.

  • Location indicated: Bristol, United Kingdom

This description was generated based on information from the official website and other materials provided by the provider.

Symptoms Treated

Difficulty focusing Feeling disconnected from others Lack of energy or motivation Panic Sadness or low mood

Languages Offered

French

Insurance Accepted

No Insurance Accepted

Editorial Picks

Mental States
ADHD Brain: What to Know About Symptoms of ADHD — and How to Cope

Having trouble staying focused or getting things done? It could be ADHD — more than…

Written by: Olga Strakhovskaya
Trends & Signals
Love After the Rupture: How Couples Therapists Help Rebuild Trust 

Discover how therapists help couples rebuild and move forward, with honesty and clarity.

Expert-Reviewed by: Dr. Amy Reichelt
Trends & Signals
Why Holidays Can Be Difficult With People With Narcissistic Personality Disorder

Occasions like holidays and birthdays typically bring to mind joy, laughter, and quality time with…

Expert-Reviewed by: Arielle Tandowski
Altered Healing
Inside an Integrative Therapy Session: How Talk Therapy, the Body, and the Nervous System Intersect

Integrative therapy can support emotional processing and lasting healing.

Expert-Reviewed by: Laurin Angermeier
Human Journeys
My Experience at a Legal Psilocybin Therapy Retreat 

States of Mind's Senior Editor tells us what actually happens at a psychedelic therapy session.

Expert-Reviewed by: Christian Snuffer
Practices
When To See A Psychiatrist

Talking about mental health (MH) and treating mental illnesses may have been normalised to a…

Expert-Reviewed by: Dr. Elena Deliu
Trends & Breakthroughs
Do Anxiety Pens Work? The Promise and Pitfalls of Portable Calm

Anxiety or calming pens can be part of a holistic wellness plan. But do they…

Expert-Reviewed by: Dr. Amy Reichelt
Mental States
Trusted Therapists for Anxiety: How to Choose One in the UK

Mental health conditions like anxiety are on the rise, in the UK and across the…

Expert-Reviewed by: Dr. Amy Reichelt

Check Your Mental State

See all