Dr Kamila Hortynska

Overview

The practice is led by Dr Kamila Hortynska, a clinical psychologist, CBT therapist, life coach, functional medicine practitioner and mindfulness teacher who offers an integrative, holistic approach to mental health and personal growth. With over 24 years of experience the practice combines evidence-based psychological therapies with mindfulness, functional medicine perspectives and spiritual coaching to support long-term wellbeing and life purpose.

The practice provides a range of services including one-to-one coaching and therapy, psychedelic integration sessions, Akashic records readings, mindfulness courses, weekend retreats and digital resources such as e-books. Their work emphasises reclaiming joy, increasing self-trust and building sustainable daily practices that support emotional, mental and physical health.

Best for

This provider is best suited for adults seeking an integrative combination of psychotherapy, coaching and mindfulness-based practices to address stress, anxiety, low mood and life transitions. Typical clients include people feeling overwhelmed, exhausted or stuck who want both practical skills (CBT/mindfulness) and deeper spiritual or meaning-focused support.

• Individuals experiencing anxiety or persistent worry
• People struggling with low mood or depression
• Clients needing support with burnout, stress and overwhelm

Approach

The approach combines cognitive-behavioural therapy, mindfulness practices and life-coaching techniques with elements of functional medicine and spiritual coaching. Treatment typically involves assessment of presenting concerns, collaborative goal-setting and tailored sessions that integrate skills training (eg. CBT techniques), mindfulness exercises and reflective coaching work.

Psychedelic integration is offered as a non-pharmacological service focused on preparation and integration of psychedelic experiences rather than provision of substances. Sessions are structured to create a safe, non-judgmental space for processing and meaning-making, with emphasis on practical integration strategies and emotional processing.

The practitioner also runs group courses and weekend retreats that combine experiential practices, guided meditations and reflective exercises to deepen personal insight and support behavioural change.

Education and Training

The practitioner is presented as a Clinical Psychologist with training in CBT and mindfulness. The website displays affiliations and registrations including the Health & Care Professions Council (HCPC) and the British Association for Behavioural and Cognitive Psychotherapies (BABCP), and lists membership of mindfulness teacher registers and related professional bodies.

Support

Clients receive structured support through individual sessions, preparation and integration for challenging experiences, and group formats such as mindfulness days and retreats. The practice emphasises safety, confidentiality and a non-judgmental stance, offering clear boundaries and follow-up resources including digital materials and e-books to support ongoing practice.

Support pathways commonly include an initial consultation, tailored session plans, recommended home practices (mindfulness, journaling) and optional participation in longer courses or retreats to consolidate learning and change.

Practical details

Services are offered both online (tele-sessions and digital courses/e-books) and in-person (retreats and events), with bookings handled via an external scheduling link. The website contains a prices/FAQ section and a booking CTA for scheduling sessions. The primary language of service is English.

This description was generated based on information from the official website and other materials provided by the provider.