Conditions
Addiction Anxiety Depression Eating Disorder PTSD Substance abuse disorder
Symptoms
Addiction or harmful habbits Anxiety or worry Feeling disconnected from others Poor appetite or overeating Sadness or low mood
Format
In-person Online

Èva Vajna

Provider type Psychologist
Location United Kingdom
Èva Vajna

Overview

Èva Vajna is an integrative therapist and counsellor who combines psychotherapy, psychoeducation, mindfulness and yoga. Èva uses a multifaceted approach that draws on long experience in teaching and yoga to support mental wellbeing alongside traditional counselling techniques.

Best for

This practitioner is best suited for clients seeking an integrative therapeutic approach that blends talk therapy with embodied practices such as yoga and mindfulness. Typical clients include those looking for trauma-informed, education-informed psychotherapy and clients who value a holistic blend of physical and mental health techniques.

– Clients wanting an integrated therapy and body-based approach
– Those preferring a practitioner with extended teaching and yoga experience

Approach

Èva’s approach combines evidence-informed counselling methods with psychoeducation and embodied practices. Sessions are described as integrative, bringing together psychotherapy techniques with mindfulness and yoga-based interventions to address emotional and behavioural patterns.

Treatment typically involves collaborative formulation, guided therapeutic conversation and the introduction of practical strategies drawn from mindfulness and movement practices. The practitioner emphasises adapting interventions to each client’s needs and drawing on educational skills to clarify concepts and tools that support long-term wellbeing.

The practice emphasises inclusivity and responsiveness, aiming to harmonise traditional counselling with lifestyle- and body-oriented supports to create personalised therapeutic pathways.

Education and Training

The practitioner trained for four years at the Minister Centre in London and is pursuing a Master’s in Psychotherapy that will lead to eligibility for recognition with the UK Council for Psychotherapy (UKCP). They hold MA, Dip Couns and BA(Ed) qualifications and are a registered member of the British Association for Counselling and Psychotherapy (BACP).

Support

Clients receive a structured therapeutic framework that includes preparation, in-session therapeutic work and recommendations for ongoing practice such as mindfulness and yoga. The practitioner emphasises professional standards and ongoing training, maintaining registration with recognised professional bodies as part of their commitment to clinical governance.

The profile highlights a compassionate, education-led approach to support and integration, with an emphasis on safety, ethical practice and tailored plans that respect individual differences and backgrounds.

Practical details

Sessions are delivered through Mindful Recovery as part of its clinical team; specific delivery formats (in-person, online or hybrid) are not stated on the profile page. The practitioner’s training and registration are UK-based, and contact options on the site include UK telephone numbers and a contact form.

– Languages: English

This description was generated based on information from the official website and other materials provided by the provider.

Symptoms Treated

Addiction or harmful habbits Anxiety or worry Feeling disconnected from others Poor appetite or overeating Sadness or low mood

Languages Offered

English

Insurance Accepted

No Insurance Accepted

Editorial Picks

Mental States
ADHD Brain: What to Know About Symptoms of ADHD — and How to Cope

Having trouble staying focused or getting things done? It could be ADHD — more than…

Written by: Olga Strakhovskaya
Trends & Signals
Love After the Rupture: How Couples Therapists Help Rebuild Trust 

Discover how therapists help couples rebuild and move forward, with honesty and clarity.

Expert-Reviewed by: Dr. Amy Reichelt
Trends & Signals
Why Holidays Can Be Difficult With People With Narcissistic Personality Disorder

Occasions like holidays and birthdays typically bring to mind joy, laughter, and quality time with…

Expert-Reviewed by: Arielle Tandowski
Altered Healing
Inside an Integrative Therapy Session: How Talk Therapy, the Body, and the Nervous System Intersect

Integrative therapy can support emotional processing and lasting healing.

Expert-Reviewed by: Laurin Angermeier
Human Journeys
My Experience at a Legal Psilocybin Therapy Retreat 

States of Mind's Senior Editor tells us what actually happens at a psychedelic therapy session.

Expert-Reviewed by: Christian Snuffer
Practices
When To See A Psychiatrist

Talking about mental health (MH) and treating mental illnesses may have been normalised to a…

Expert-Reviewed by: Dr. Elena Deliu
Trends & Breakthroughs
Do Anxiety Pens Work? The Promise and Pitfalls of Portable Calm

Anxiety or calming pens can be part of a holistic wellness plan. But do they…

Expert-Reviewed by: Dr. Amy Reichelt
Mental States
Trusted Therapists for Anxiety: How to Choose One in the UK

Mental health conditions like anxiety are on the rise, in the UK and across the…

Expert-Reviewed by: Dr. Amy Reichelt

Check Your Mental State

See all