Hema Patel

Overview

Hema Patel is an experienced UK-based counsellor and accredited member of the British Association for Counselling & Psychotherapy (MBACP Accredited). She offers integrative, evidence-informed therapy combining person-centred, cognitive behavioural, acceptance and commitment (ACT) and EMDR approaches. The clinic works with adults, young people and organisations to address a range of emotional and relational difficulties.

The service emphasises a compassionate, respectful and tailored approach, aiming to help clients build resilience, improve wellbeing and restore functioning following loss, trauma, anxiety and long-term stress.

Best for

This practitioner is best suited for individuals experiencing anxiety, low mood/depression, trauma-related difficulties and relationship or co-dependency issues. They work with both young people and adults, including school staff and parents in an occupational/liaison capacity.

• People experiencing generalized anxiety disorder (GAD), panic or pervasive worry
• Clients struggling with low mood, depression or low self-esteem
• Those recovering from controlling or emotionally abusive relationships and trauma

Approach

The approach is integrative and person-centred, combining talking therapies (CBT, solution-focused work and ACT) with specialist trauma-focused methods such as EMDR where appropriate. Initial assessment sessions establish goals and suitability, followed by weekly or fortnightly sessions depending on client needs.

EMDR is offered as a structured, evidence-based intervention for processing traumatic memories and reducing their emotional intensity; EMDR sessions are typically about 90 minutes and are often delivered weekly during initial stages. Standard individual therapy sessions last 50 minutes.

Treatment is collaborative and regularly reviewed to ensure it meets the client’s objectives. The practitioner also offers telephone and online (Zoom/Skype/WhatsApp) sessions alongside face-to-face appointments.

Education and Training

The practitioner trained at De Montfort University and holds multiple counselling qualifications, including an accredited MBACP membership, a PGCE in Low-Intensity Psychological Interventions (CBT), Level 4 Diploma in Therapeutic Counselling and additional training in ACT, brief solutions-focused practice and supervision using the Seven-Eyed Model. The therapist holds an enhanced DBS and is registered with the Government DBS update service.

Support

Clients receive a clear assessment at the first session and ongoing review of therapy goals. Safety and ethical practice are maintained through BACP membership and adherence to BACP’s ethical framework; the practitioner also provides supervision for trainees and colleagues using an integrative, growth-focused model.

Practical support includes flexible scheduling (weekly or fortnightly sessions), payment options (bank transfer, PayPal or cash for in-person sessions) and accessible alternatives where premises are not step-free. The practitioner typically responds to enquiries within 48 hours and requests a phone number in email contacts.

Practical details

Sessions are offered in person at Flexspace Offices in Northampton and remotely via Zoom, Skype or telephone. Individual sessions are 50 minutes; EMDR sessions are approximately 90 minutes. Fees range from £75 to £90 per session and concessions are offered for low income, students, OAPs and trainee counsellors.

• Location: Flexspace Offices, 4 Summerhouse Road, Moulton Park Industrial Estate, Northampton, NN3 6BJ
• Formats: Face-to-face, online (Zoom/Skype/WhatsApp), telephone
• Languages: English (also lists Gujarati — see extraction notes)

This description was generated based on information from the official website and other materials provided by the provider.