Jo Dice

Overview

The practice is led by Jo Dice, an integrative psychotherapist who specialises in psychedelic preparation and integration alongside integrative psychotherapy. Their work blends contemporary psychological approaches with bodywork, breathwork and contemplative practices to support holistic healing. The practice emphasises a warm, honest and non-judgemental therapeutic space tailored to each client’s needs.

The clinic presents a flexible, person-centred philosophy that values authenticity, compassion, integrity and respect. Their approach seeks to combine logical self-exploration with experiential techniques to help clients deepen self-understanding and facilitate sustainable personal growth.

Best for

This provider is best suited for individuals seeking integrative psychotherapy and support with psychedelic preparation and integration, particularly those experiencing anxiety and related worry. The practice supports people who are motivated for self-exploration and looking for a compassionate, evidence-informed therapeutic relationship.

• People experiencing anxiety or persistent worry
• Individuals preparing for or integrating psychedelic experiences
• Clients seeking integrative, holistic psychotherapy

Approach

Their approach combines traditional psychotherapeutic methods with somatic practices, breathing exercises and meditative techniques. Treatment is tailored to the individual and may integrate narrative exploration, bodywork and practical tools for emotional regulation.

Therapy typically begins with an introductory conversation followed by regular 50-minute integrative psychotherapy sessions. For clients working with psychedelic experiences, preparation and integration sessions focus on safety, intention-setting and meaning-making alongside standard therapeutic work.

The therapist emphasises a collaborative, honest style and adapts the process to align with each client’s personality and needs, supporting both short-term goals and longer-term personal development.

Education and Training

The clinician is described as an Integrative Psychotherapist and a Psychedelic Preparation and Integration Psychotherapist. The website describes professional commitment and specialised focus on psychedelic integration; specific institutional qualifications or registration bodies are not listed on the site.

Support

Clients receive structured support before and after psychedelic experiences as part of preparation and integration work. The practice emphasises safety, confidentiality and an ethical therapeutic boundary, providing a calm and respectful environment for exploring personal material.

Support includes guided preparation, integration conversations, and practical exercises (such as breathwork and meditation) to help clients process experiences and apply insights into daily life. The therapist aims to create an inclusive space that honours individual differences and personal values.

Practical details

Sessions advertised include a free 20-minute introductory session and 50-minute psychotherapy or preparation/integration sessions priced at £60. The website directs prospective clients to enquire via a contact form or email. Language of service is presented in English on the site. The site does not list a physical clinic address or explicit modality details (in-person vs telehealth) on the pages provided.

• 20-minute introductory session — Free
• 50-minute psychotherapy or preparation/integration session — £60

This description was generated based on information from the official website and other materials provided by the provider.