Josie Seydel

Overview

Josie Seydel is a chartered counselling psychologist with over 20 years of clinical experience. She offers compassionate, evidence‑based therapy focused on healing, growth and transformation, combining multiple therapeutic approaches and mindfulness-based work.

Josie specialises in trauma-informed psychological therapy and in psychedelic preparation and integration. She works with individuals, couples and polyamorous relationships, offering a safe, nonjudgemental space to explore difficult emotions and life challenges.

Best for

Josie Seydel’s practice is best for people seeking professional, clinical psychological support for trauma, anxiety and related difficulties, and for people seeking specialist support to prepare for or integrate psychedelic experiences.

• People with trauma histories or complex trauma
• People experiencing anxiety or high levels of overwhelm
• People seeking psychedelic integration or preparation

Approach

Josie’s approach is integrative and evidence-based: we draw on a range of therapeutic models (including mindfulness-based approaches) and tailor the therapeutic frame to each person. She emphasises clinical assessment, formulation and collaboratively developed goals.

She combines practical skills (for example grounding and mindfulness exercises) with deeper psychological work to support meaning-making, emotional regulation and change. When working on psychedelic integration Josie focuses on grounding, making sense of experiences and translating insights into sustainable changes in everyday life.

Support

Josie provides a trauma-informed, compassionate therapeutic stance with clear boundaries, confidentiality and professional governance. She offer preparation and integration work for people engaging with psychedelic experiences as part of a wider support plan.

She monitors risk, follow professional ethical standards and maintain clinical record-keeping and data protections consistent with UK practice.

Practical

Josie offers online sessions (teletherapy) and manage bookings through an online booking system. Typical arrangements, session length and fees are discussed at first contact; referral and booking information is provided on the website.

This description was generated based on information from the official website and other materials provided by the provider.