Keren Ghitis

Keren Ghitis is a UKCP-accredited psychotherapist trained in Mindfulness-Based / Core Process Psychotherapy, combining mindfulness principles with established Western psychotherapeutic approaches. Her work emphasises a mind/body blended approach that integrates neuroscience, psychodynamic theory, trauma and attachment perspectives with contemplative practices.

Overview

Keren offers individual, trauma-informed psychotherapy for adults drawing on Mindfulness Based Psychotherapy and relational approaches. Her practice focuses on helping people increase self-regulation, develop awareness of feelings and needs, and work through childhood ruptures and relational difficulties. She draws on many years of experience across private practice and clinical settings, including work in a psychiatric hospital mindfulness clinic.

Keren bring a contemplative, body-aware stance to therapy and believe working with both mind and body supports deeper healing from trauma.

Best for

Keren Ghitis’ practice is best suited for adults seeking trauma-informed psychotherapy and support with emotional dysregulation, childhood trauma, relational difficulties and PTSD.

• Adults with a history of childhood trauma
• Clients experiencing emotional dysregulation or relational challenges
• People seeking a mindfulness- and body-integrated approach to therapy

Approach

Keren’s approach combines Core Process / Mindfulness Based Psychotherapy with relational and trauma-informed methods. She integrates psychodynamic ideas, attachment theory and current neuroscience with mindfulness and embodied practices to create a mind/body blended therapy. This helps access feelings and bodily sensations that can be important for trauma processing.

She also draws on additional trainings and modalities—including Internal Family Systems–informed techniques, Polyvagal-informed strategies and somatic practices—and incorporate tools from mindfulness and yoga training where appropriate to support self-regulation and integration.

Support

She provides one-to-one psychotherapy and have experience running and facilitating mindfulness groups in clinical settings. Our work is trauma-informed, confidential and delivered with attention to safety, pacing and the therapeutic relationship. Keren emphasises building resources for emotional regulation and offer careful attunement to attachment-related difficulties.

Keren is UKCP-accredited (Membership no. 2011173113) and maintains continuing professional development relevant to trauma, diversity and embodied practice.

This description was generated based on information from the official website and other materials provided by the provider.