Myszka Fox

Overview

Myszka Fox is a psychotherapeutic counsellor with a practice founded in 2018 operating from North East Scotland. The practice provides person-centred psychotherapy alongside complementary approaches including Acceptance & Commitment Therapy and Cognitive Behavioural Therapy, with additional offerings in therapeutic writing, psychedelic integration therapy and equine-assisted approaches.

The practice aims to provide a compassionate, non-judgemental space for individuals, couples and families to work through life difficulties, emphasising authenticity, safety and ongoing professional development. The clinic highlights particular sensitivity to neurodivergent clients and to people navigating bereavement, trauma and long-term health challenges.

Best for

Foxes’ Retreat is best suited to adults and couples seeking psychotherapeutic counselling for depression, anxiety, trauma-related concerns and relationship difficulties, and for people who value a trauma-informed, person-centred approach. The practice also supports neurodivergent clients (diagnosed or undiagnosed) and people seeking therapeutic creative work through writing.

• Clients experiencing low mood, anxiety or trauma-related distress
• Neurodivergent individuals and families seeking affirmative, experienced support
• People looking for therapeutic writing, integration work after psychedelic experiences, or equine-assisted services

Approach

The clinic primarily works from a person-centred base while drawing on CBT and Acceptance & Commitment Therapy techniques as appropriate. Treatment is tailored to the individual, with practitioners encouraging clients to work at a pace that feels manageable while fostering autonomy and resilience.

Therapeutic writing workshops and 1:1 creative sessions are offered as an adjunctive way to access and process emotions when talking alone may feel difficult. Psychedelic integration therapy is offered by a registered integration therapist to support meaning-making and emotional processing related to psychedelic experiences.

Sessions are described as confidential and flexible; practitioners emphasise relational safety and collaborative goal-setting. Initial contacts are arranged by video chat and the lead clinician prefers visual calls over voice-only calls to establish rapport and clarity before work proceeds.

Education and Training

The lead clinician is qualified in Psychotherapeutic Counselling, registered with the British Association for Counselling and Psychotherapy (BACP), accredited with NCPS and listed as a Test User with the British Psychological Society. The clinician also holds postgraduate qualifications in Clinical Supervision and Trauma Responsive Mindfulness, and is DBS checked and insured.

Support

Foxes’ Retreat provides preparation and ongoing support, emphasising clinical supervision, continuing professional development and adherence to professional codes of practice. The practice maintains professional indemnity insurance and GDPR registration with the Information Commissioner’s Office.

Clients receive a clear framework for bookings and payments, with session boundaries and confidentiality outlined in practice policies. The team highlights inclusivity across race, gender, sexuality and other protected characteristics and invites contact to address any omissions or accessibility needs.

Practical details

Sessions are available by video call and in-person from their base in North East Scotland. The clinician requests initial discussions by video chat (no voice-only calls) and notes that session times are scheduled mainly in afternoon/evening windows. Fees are published at £60 per therapeutic hour and sessions are requested to be paid 48 hours before the appointment to confirm attendance.

This description was generated based on information from the official website and other materials provided by the provider.