Conditions
Addiction ADHD Anxiety Depression PTSD Substance abuse disorder
Symptoms
Addiction or harmful habbits Anxiety or worry Lack of energy or motivation Sadness or low mood
Format
In-person Online

Nour Norris

Provider type Psychotherapist
Location United Kingdom
Nour Norris

Overview

The practice is led by Nour Norris, an integrative counsellor and psychotherapist based in Birmingham city centre. The clinician is a Registered Member of the British Association for Counselling & Psychotherapy (MBACP) and is described on the listing as an OBE-awarded psychotherapist recognised for work supporting survivors of trauma and abuse. The practice emphasises a compassionate, non-judgemental therapeutic environment focused on safety and collaborative healing.

The practitioner works with individuals, couples and families using an integrative approach that draws on evidence-informed modalities to tailor therapy to each client’s needs. Their offering includes face-to-face, online and telephone sessions and a mix of short-term and long-term work aimed at supporting recovery from trauma, grief, anxiety and relationship difficulties.

Best for

This provider is best suited for adults and couples dealing with trauma, abuse, anxiety, depression and addiction-related concerns, as well as neurodiversity-related challenges and relationship difficulties. They work with a broad range of clients including those seeking both short-term goal-focused therapy and longer-term exploration.

  • Survivors of trauma and domestic abuse
  • People experiencing anxiety, depression or low mood
  • Clients dealing with addiction or substance dependency

Approach

The practice takes an integrative approach, blending methods such as cognitive behavioural techniques (CBT), person-centred work and Gestalt therapy to meet each client’s needs. Assessment and treatment planning are collaborative, with the first session typically serving as an assessment to outline goals and next steps.

Sessions are offered as 50-minute individual appointments and 90-minute couples sessions. The clinician offers both time-limited, goal-focused therapy and open-ended, longer-term work depending on client needs. An initial 15-minute phone consultation is offered free of charge to assess fit before booking.

Therapeutic work is grounded in creating a safe, confidential space and emphasises trust, empathy and paced exploration of presenting concerns. Telephone and online options are available alongside in-person sessions to increase accessibility.

Education and Training

The practitioner is listed as a Registered Member MBACP and is described as OBE-awarded for work supporting survivors of trauma and abuse. The clinician reports years of experience working with individuals, couples and families and uses training across multiple therapeutic modalities to inform practice.

Support

Clients receive structured support throughout the therapy journey including an initial phone consultation, a formal assessment session and agreed plans for ongoing work. The practice highlights safety, confidentiality and a non-judgemental stance as core parts of client care.

There is attention to accessibility and practical needs: the therapy room is described as comfortable and confidential and the centre is close to major transport links such as Birmingham Moor Street Station. The practitioner explicitly invites clients to discuss specific requirements or scheduling preferences.

Practical details

Sessions are offered in-person at a centre in central Birmingham and remotely by online and telephone. Individual sessions are 50 minutes; couples sessions are 90 minutes. An initial 15-minute phone consultation is offered free of charge. Sessions must be paid in advance to confirm appointments. Fees are listed from £60 per session.

  • Formats: face-to-face, online, telephone (hybrid delivery available)
  • Location: Birmingham city centre (near Birmingham Moor Street Station)
  • Session lengths: 50 minutes (individual), 90 minutes (couples)
  • Languages: English and Arabic (Arabic noted on the provider page)

This description was generated based on information from the official website and other materials provided by the provider.

Symptoms Treated

Addiction or harmful habbits Anxiety or worry Lack of energy or motivation Sadness or low mood

Languages Offered

English

Cost Range

$

Editorial Picks

Mental States
ADHD Brain: What to Know About Symptoms of ADHD — and How to Cope

Having trouble staying focused or getting things done? It could be ADHD — more than…

Written by: Olga Strakhovskaya
Trends & Signals
Love After the Rupture: How Couples Therapists Help Rebuild Trust 

Discover how therapists help couples rebuild and move forward, with honesty and clarity.

Expert-Reviewed by: Dr. Amy Reichelt
Trends & Signals
Why Holidays Can Be Difficult With People With Narcissistic Personality Disorder

Occasions like holidays and birthdays typically bring to mind joy, laughter, and quality time with…

Expert-Reviewed by: Arielle Tandowski
Altered Healing
Inside an Integrative Therapy Session: How Talk Therapy, the Body, and the Nervous System Intersect

Integrative therapy can support emotional processing and lasting healing.

Expert-Reviewed by: Laurin Angermeier
Human Journeys
My Experience at a Legal Psilocybin Therapy Retreat 

States of Mind's Senior Editor tells us what actually happens at a psychedelic therapy session.

Expert-Reviewed by: Christian Snuffer
Practices
When To See A Psychiatrist

Talking about mental health (MH) and treating mental illnesses may have been normalised to a…

Expert-Reviewed by: Dr. Elena Deliu
Trends & Breakthroughs
Do Anxiety Pens Work? The Promise and Pitfalls of Portable Calm

Anxiety or calming pens can be part of a holistic wellness plan. But do they…

Expert-Reviewed by: Dr. Amy Reichelt
Mental States
Trusted Therapists for Anxiety: How to Choose One in the UK

Mental health conditions like anxiety are on the rise, in the UK and across the…

Expert-Reviewed by: Dr. Amy Reichelt

Check Your Mental State

See all