Paulina Gąska

Paulina Gąska is a counsellor and clinical psychologist based in Oberstaufen, Germany who provides integrative, humanistic and trauma-aware psychotherapy that helps clients reconnect with their feelings, needs, values and personal resources. Paulina Gąska’s therapeutic stance combines systemic, emotionally focused and hypnotherapeutic methods with body-aware and mindfulness-informed practices to support emotional regulation, self-acceptance and meaningful change in a collaborative, supportive environment.

Service

Paulina Gąska offers individual counselling and couples therapy both in person in Oberstaufen and online. Sessions support people working with a range of challenges including burnout, depression, grief and loss, self-confidence issues, relationship difficulties, high sensitivity and emotional regulation. Her work includes psychedelic integration therapy to help clients understand and integrate insights from past psychedelic experiences as part of personal growth and self-discovery.

Safety

Paulina Gąska holds formal training in psychology, systemic and integrative therapy, hypnotherapy and related approaches, and works within a structured professional context that emphasises confidentiality, client-centred collaboration and emotional safety. Therapeutic methods are selected according to individual needs, and the process supports clients at a pace aligned with their readiness and goals.

Care pathway

Clients begin by contacting Paulina Gąska to discuss their concerns, goals and preferences, and to arrange an initial session that clarifies therapeutic fit. Following this intake, regular sessions are scheduled (in person or online) at a frequency agreed with the client, with the therapeutic plan developed collaboratively and adapted over time. Integration work — when included — is woven into the ongoing counselling process to support clients’ integration of insights into daily life.

This description was generated based on information from the official website and other materials provided by the provider.