Tati Silva

Overview

The practice is a private psychotherapy and counselling service led by Tati Silva, offering both in-person and remote consultations. The clinic is based in Notting Hill and Central London and provides short- and long-term therapeutic work aimed at resolving emotional difficulties and improving wellbeing. Their approach blends psychotherapy, counselling, hypnotherapy with CBT and mindfulness to support lasting personal growth.

The practice emphasises a compassionate, evidence-informed approach that aims to create a safe and supportive space for reflection and change. They accept clients who seek help for a range of emotional and relational issues and present the work in a respectful, culturally aware manner.

Best for

This provider is best suited for adults seeking individual or couples therapy who prefer a clinician-led, integrative therapeutic approach. Typical clients include people experiencing anxiety and low mood who want practical tools and conversational therapy to manage symptoms and improve relationships.

– Individuals seeking psychotherapy for anxiety or depression
– Couples looking for relationship-focused therapy
– People wanting CBT-informed hypnotherapy and mindfulness training

Approach

The practice combines psychotherapy and counselling to address both deep-seated emotional issues and immediate life stressors. Treatment typically involves an initial assessment followed by tailored sessions that draw on psychotherapeutic dialogue, cognitive behavioural techniques and hypnotherapy when appropriate.

Hypnotherapy is offered alongside CBT to target unhelpful thought patterns and behaviours at a subconscious level, while mindfulness training is used to build present-moment awareness and reduce rumination. Couples therapy focuses on communication, emotional understanding and developing new relational attitudes.

Sessions are delivered in-person at the London locations or remotely via secure video consultations, allowing continuity of care for clients who prefer or require online appointments.

Education and Training

The practitioner is a certified psychotherapist and hypnotherapist with professional accreditations and industry memberships indicated on the site (visual accreditation badges are shown). Specific professional qualifications and training institutions are not listed in text on the site.

Support

Clients receive structured therapeutic support including assessment, personalised treatment planning, and integration of techniques such as CBT-informed strategies, hypnotherapy exercises and mindfulness practice. The practice emphasises confidentiality, a respectful therapeutic boundary and a calm, attentive approach to each client’s needs.

Preparation and follow-up are part of the work, with practical tools provided to help clients apply therapeutic insights between sessions. The team presents a client-centred ethical framework and inclusive stance toward English- and Portuguese-speaking clients.

Practical details

Sessions are available both in-person (Notting Hill and Central London) and online. Appointments can be booked through the practice’s online booking page. Consultations are offered in English and Portuguese. The practitioner is registered with Vitality Health Insurance (specific insurer details provided visually on the website).

This description was generated based on information from the official website and other materials provided by the provider.