Germany
LinkedInAnna is a journalist and editor focused on social media, tech, progressive wellness, and mental health. She has led creative teams in international media and branding agencies. Her work explores how new scientific research and discoveries shape our understanding of mental health and different mental states worldwide.
Articles by Anna Lindner
Trusted Therapists for Anxiety: How to Choose One in the UK
Mental health conditions like anxiety are on the rise, in the UK and across the…
Expert-Reviewed by:
Dr. Amy Reichelt
What Is The Difference Between Mental and Emotional Health?
*Disclaimer: The information provided in this article is for general educational purposes only and is…
Expert-Reviewed by:
Dr. Amy Reichelt
Guide to Types or Retreats: Find The Best Fit For You
Explore the different types of retreats, from wellness to spiritual, and find the perfect retreat…
Expert-Reviewed by:
Christian Snuffer
How Long Does Ketamine Work for Depression?
Clinical studies show that ketamine can reduce depressive symptoms within hours in some patients, particularly…
Expert-Reviewed by:
Dr. Christopher Gauci
How Long Does Dizziness From Anxiety Last?
Sometimes dizziness fades within minutes, but in rare cases it lingers for months.* What does…
Expert-Reviewed by:
Dr. Elena Deliu
How to Spot Anger Issues in Men: Causes and Warning Signs
Learn the red flags of anger management issues in a man, discover the triggers, and…
Expert-Reviewed by:
Dr. Amy Reichelt
Male Depression and Emotional Affairs: Understanding the Link
Can male depression directly lead to emotional affairs? Discover what signs to watch for, and…
Midlife Crisis in Men: What It Looks Like and How to Deal with It
Discover the signs, causes, and solutions for a midlife crisis in men. Learn how to…
Expert-Reviewed by:
Dr. Anna Steinzeig
Why Is Men’s Mental Health Month Ignored?
Is it true that Men’s Mental Health Month is usually overlooked? Uncover the cultural barriers…
Expert-Reviewed by:
Dr. Anna Steinzeig
THCV vs. THC: What’s the Difference?
The universe of cannabinoids may seem complicated: besides well-known CBD (cannabidiol) and THC (delta-9-tetrahydrocannabinol), there…
Expert-Reviewed by:
Dr. Grischa Judanin
Can Lion’s Mane Help With ADHD?
Discover the potential of Lion’s Mane mushroom for ADHD and general mental health: сurrent research,…
Expert-Reviewed by:
Dr. Elena Deliu
Panic Attack vs Anxiety Attack: What’s the Difference?
Not sure what you’re feeling — panic attack vs anxiety attack? Learn how to tell…
Expert-Reviewed by:
Arielle Tandowski
Is It Love or Anxious Avoidant Attachment? Understanding the Pattern
Discover what the anxious avoidant attachment style is, its impact on relationships, and tips to…
BPD vs NPD: The Fine Line Between Borderline and Narcissistic Patterns
What’s the real difference between BPD and NPD? Two distinct paths shaped by fear, shame,…
Expert-Reviewed by:
Arielle Tandowski
Postpartum Rage Doesn’t Mean You’re a Bad Parent. It Means You’re Overloaded
When motherhood meets exhaustion, anger can take over. There are reasons for it — and…
High-Functioning Anxiety: The Silent Struggle Behind Productivity
It looks like success but feels like survival. Discover what high-functioning anxiety is and how…
ArtDHD Visionaries: 6 Creators Reframing ADHD into Art
A look inside the beauty of neurodivergent minds: six artists transforming distraction into vision, and…
How Long Does Ketamine Pain Relief Last? From Infusion to Recovery
How long ketamine pain relief lasts depends on the dose, the type of pain, and…
Expert-Reviewed by:
Dr. Christopher Gauci
The Emotionally Intelligent Mind: Why Feelings Are the New Data
To be emotionally intelligent is to read emotions like a language: manage stress, deepen empathy,…
Expert-Reviewed by:
Dr. Amy Reichelt
What ADHD Looks Like in Adults: From Reddit to Real Life
Real stories from Reddit users reveal what ADHD looks and feels like — showing the…
Why Sensory Self-Care Is Becoming the Next Mental Health Frontier
In a world of constant noise, sensory self-care offers a quiet path back to focus,…
Expert-Reviewed by:
Dr. Amy Reichelt
Neurodivergence and the Brain: How Minds Differ — and Thrive
Neurodivergence describes the many ways human brains think, feel, and learn. Explore its forms, signs,…
Expert-Reviewed by:
Dr. Amy Reichelt
ADHD Awareness Month 2025: Why Breaking the Silence Matters
October is ADHD Awareness Month. Together, we’re building empathy and change — through stories, science,…
Reddit on Ketamine Therapy: Real Stories That Challenge the Stigma
Real Reddit stories reveal how ketamine therapy compares to antidepressants, from rapid relief to fragile…
Psychedelic Alpha’s 2025 Bullseye: Charting the Next Phase of Psychedelic Therapy
Latest PA report shows a booming pipeline: psilocybin, MDMA, ketamine and new neuroplastogens are coming…
Do Personality Tests Help Us Understand Ourselves — or Put Us in Boxes?
Personality tests are everywhere: in work, dating, and friendship. But are they really mirrors for…
Expert-Reviewed by:
Dr. Amy Reichelt
AI Therapy Has a Trust Problem. Should You Rely on a Chatbot?
AI therapy apps expand access to care, but safety lapses and bias reveal a serious…
Why We’re Tired All the Time? The Science of Chronic Fatigue
New research links fatigue to immune changes, genetics, and post-viral effects — moving beyond the…
Expert-Reviewed by:
Dr. Amy Reichelt
When Body Image Turns Toxic: Eating Disorders in a Digital World
Rising concerns over body image highlight its link to anxiety and eating disorders, especially under…
Expert-Reviewed by:
Dr. Amy Reichelt
How Pop Culture Defines Autism Stereotypes: From “Rain Man” to “As We See It”
From film to fiction, autism stereotypes miss the truth. Modern culture is rewriting the story…
Expert-Reviewed by:
Dr. Elena Deliu
8 Steps to Prevent Burnout. Research-Backed Tips From a Psychologist
Expert burnout prevention guide: strategies and daily routines to reduce stress, build resilience, and restore…
How Autism Spectrum Disorder Rewrites Old Labels
The new ASD approach embraces neurodiversity, focusing on early detection, evidence-based therapies, and strengths-based support.
From Baby Blues to Postpartum Depression: Warning Signs and Treatment Options
Learn the difference between PPD and baby blues — their symptoms, causes, and therapy suggestions.
Top 12 Mental Health Podcasts: Expert Voices in Wellness, Motivation, and Self-Care
From "The Happiness Lab" to "Meditation Minis", these mental health podcasts explore support, resilience, grief,…
OCD Symptoms: The Most Obvious and Hidden Signs of Obsessions and Compulsions
Learn the key signs of obsessive-compulsive disorder — from intrusive thoughts to subtle behaviors and…
Smart Nutrition Tips for Managing Eating Disorders
From mindful snacks to meal tracking apps, nutrition management shows how small daily choices reshape…
Expert-Reviewed by:
Dr. Amy Reichelt
New Solutions for Anorexia: Expanding Conventional Therapy
How innovative therapies could change recovery rates for anorexia nervosa — one of the hardest…
Expert-Reviewed by:
Dr. Amy Reichelt
