Anna Lindner

Anna Lindner

Mental Health Editor at States of Mind

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Anna is a journalist and editor focused on social media, tech, progressive wellness, and mental health. She has led creative teams in international media and branding agencies. Her work explores how new scientific research and discoveries shape our understanding of mental health and different mental states worldwide.

Articles by Anna Lindner

Trusted Therapists for Anxiety: How to Choose One in the UK
Mental Health Journey
Trusted Therapists for Anxiety: How to Choose One in the UK

Mental health conditions like anxiety are on the rise, in the UK and across the…

Expert-Reviewed by: Dr. Amy Reichelt
What Is The Difference Between Mental and Emotional Health?
Better Living & Longevity
What Is The Difference Between Mental and Emotional Health?

*Disclaimer: The information provided in this article is for general educational purposes only and is…

Expert-Reviewed by: Dr. Amy Reichelt
Guide to Types or Retreats: Find The Best Fit For You
Better Living & Longevity
Guide to Types or Retreats: Find The Best Fit For You

Explore the different types of retreats, from wellness to spiritual, and find the perfect retreat…

Expert-Reviewed by: Christian Snuffer
How Long Does Ketamine Work for Depression?
Advanced Exploration
How Long Does Ketamine Work for Depression?

Clinical studies show that ketamine can reduce depressive symptoms within hours in some patients, particularly…

Expert-Reviewed by: Dr. Christopher Gauci
How Long Does Dizziness From Anxiety Last?
Mental Health Journey
How Long Does Dizziness From Anxiety Last? 

Sometimes dizziness fades within minutes, but in rare cases it lingers for months.* What does…

Expert-Reviewed by: Dr. Elena Deliu
How to Spot Anger Issues in Men: Causes and Warning Signs
Mental Health Journey
How to Spot Anger Issues in Men: Causes and Warning Signs

Learn the red flags of anger management issues in a man, discover the triggers, and…

Expert-Reviewed by: Dr. Amy Reichelt
Male Depression and Emotional Affairs: Understanding the Link
Mental Health Journey
Male Depression and Emotional Affairs: Understanding the Link

Can male depression directly lead to emotional affairs? Discover what signs to watch for, and…

Expert-Reviewed by: Dr. Amy Reichelt
Midlife Crisis in Men: What It Looks Like and How to Deal with It
Mental Health Journey
Midlife Crisis in Men: What It Looks Like and How to Deal with It

Discover the signs, causes, and solutions for a midlife crisis in men. Learn how to…

Expert-Reviewed by: Dr. Anna Steinzeig
Why Is Men’s Mental Health Month Ignored?
Better Living & Longevity
Why Is Men’s Mental Health Month Ignored?

Is it true that Men’s Mental Health Month is usually overlooked? Uncover the cultural barriers…

Expert-Reviewed by: Dr. Anna Steinzeig
THCV vs. THC: What’s the Difference?
Advanced Exploration
THCV vs. THC: What’s the Difference?

The universe of cannabinoids may seem complicated: besides well-known CBD (cannabidiol) and THC (delta-9-tetrahydrocannabinol), there…

Expert-Reviewed by: Dr. Grischa Judanin
Can Lion’s Mane Help With ADHD?
Mental Health Journey
Can Lion’s Mane Help With ADHD?

Discover the potential of Lion’s Mane mushroom for ADHD and general mental health: сurrent research,…

Expert-Reviewed by: Dr. Elena Deliu
Panic Attack vs. Anxiety Attack: What’s the Difference?
Mental Health Journey
Panic Attack vs Anxiety Attack: What’s the Difference?

Not sure what you’re feeling — panic attack vs anxiety attack? Learn how to tell…

Expert-Reviewed by: Arielle Tandowski
Is It Love or Anxious Avoidant Attachment? Understanding the Pattern
Better Living & Longevity
Is It Love or Anxious-Avoidant Attachment? Understanding the Pattern

Discover what the anxious-avoidant (or fearful-avoidant) attachment style is, its impact on relationships, and tips…

Expert-Reviewed by: Erin Gillespie
BPD vs NPD: The Fine Line Between Borderline and Narcissistic Patterns
Mental Health Journey
BPD vs NPD: The Fine Line Between Borderline and Narcissistic Patterns

What’s the real difference between BPD and NPD? Two distinct paths shaped by fear, shame,…

Expert-Reviewed by: Arielle Tandowski
ArtDHD Visionaries: 6 Creators Reframing ADHD into Art
Human Journeys
ArtDHD Visionaries: 6 Creators Reframing ADHD into Art

A look inside the beauty of neurodivergent minds: six artists transforming distraction into vision, and…

Written by: Anna Lindner
How Long Does Ketamine Pain Relief Last? From Infusion to Recovery
Advanced Exploration
How Long Does Ketamine Pain Relief Last? From Infusion to Recovery

How long ketamine pain relief lasts depends on the dose, the type of pain, and…

Expert-Reviewed by: Dr. Christopher Gauci
The Promise of Ketamine Therapy: A Hope for Treatment-Resistant Depression
Advanced Exploration
The Promise of Ketamine Therapy: A Hope for Treatment-Resistant Depression

Ketamine therapy offers rapid relief for treatment-resistant depression, with effects in hours instead of weeks.

Expert-Reviewed by: Dr. Anna Steinzeig
Beyond Painkillers. Ketamine Infusions for Chronic Pain Relief
Advanced Exploration
When Chronic Pain Doesn’t Stop, Could Ketamine Therapy Be the Answer?

With evidence growing, ketamine infusions stand out as a new option in chronic pain care,…

Written by: Anna Lindner
How Pop Culture Defines Autism Stereotypes: From “Rain Man” to “As We See It”
Mental Health Journey
How Pop Culture Defines Autism Stereotypes: From “Rain Man” to “As We See It”

From film to fiction, autism stereotypes miss the truth. Modern culture is rewriting the story…

Expert-Reviewed by: Dr. Elena Deliu
The Rise of Mushroom Drinks: From Lion’s Mane Tea to Lemon Tek
Advanced Exploration
The Rise of Mushroom Drinks: From Lion’s Mane Tea to Lemon Tek

Discover how mushroom tea and ancient traditions converge with modern wellness and psychedelic culture.

Written by: Anna Lindner
Cannabis for PTSD
Advanced Exploration
New Solutions for Anorexia: Expanding Conventional Therapy

How innovative therapies could change recovery rates for anorexia nervosa — one of the hardest…

Expert-Reviewed by: Dr. Amy Reichelt

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