ADHD Week at States of Mind
Understanding the Mind in Motion
ADHD is more than a label — it’s a spectrum of experiences that shape how we think, feel, and connect. This week, we’re bringing together original features, personal stories, scientific insights, and self-assessments to help understand the moving mind — with compassion, nuance, and curiosity.
Key features
CBT Therapists on What Cognitive Behavioural Therapy Can Offer
Therapists explain how CBT builds clarity, emotional awareness, and skills for anxiety, depression, ADHD, and more.
Expert-Reviewed by:
Arielle Tandowski
The Rise of ADHD: Awareness or Overdiagnosis?
ADHD diagnoses are on the rise. Are we overdiagnosing or simply more aware? The answer…
Expert-Reviewed by:
Dr. Elena Deliu
Can Lion’s Mane Help With ADHD?
Discover the potential of Lion’s Mane mushroom for ADHD and general mental health: сurrent research,…
Expert-Reviewed by:
Dr. Elena Deliu
Over-Connected Kids: Is Digital Life Making Young People Sick?
Recent years have seen a rise in problematic social media use in young adults — associated with mental health conditions,…
Expert-Reviewed by:
Arielle Tandowski
ArtDHD Visionaries: 6 Creators Reframing ADHD into Art
A look inside the beauty of neurodivergent minds: six artists transforming distraction into vision, and…
Unmasking ADHD: Samantha Hiew on Late Diagnosis and the Layers We Don’t See
Dr. Samantha Hiew shares her ADHD journey and advocacy to empower neurodivergent women
Expert-Reviewed by:
Dr. Elena Deliu
Editorial Picks
Familiar, Predictable Routines Can Calm ADHD and Anxiety. Here’s How to Build Them
Five easy daily scenarios and healthy habits that help create structure and bring balance to…
Can Lion’s Mane Help With ADHD?
Discover the potential of Lion’s Mane mushroom for ADHD and general mental health: сurrent research,…
Expert-Reviewed by:
Dr. Elena Deliu
ArtDHD Visionaries: 6 Creators Reframing ADHD into Art
A look inside the beauty of neurodivergent minds: six artists transforming distraction into vision, and…
Unmasking ADHD: Samantha Hiew on Late Diagnosis and the Layers We Don’t See
Dr. Samantha Hiew shares her ADHD journey and advocacy to empower neurodivergent women
Expert-Reviewed by:
Dr. Elena Deliu
The Rise of ADHD: Awareness or Overdiagnosis?
ADHD diagnoses are on the rise. Are we overdiagnosing or simply more aware? The answer…
Expert-Reviewed by:
Dr. Elena Deliu
When Self-Care Isn't Enough: Finding the Right Therapy for Burnout
If you’ve been feeling drained, exhausted, tired, apathetic, and generally unable to cope with your…
Expert-Reviewed by:
Erin Gillespie
What Is Low-Dose Ketamine Therapy?
Dr. Brian Boyle, Chief Psychiatrist at Stella Mental Health, speaks to States of Mind about…
Expert-Reviewed by:
Dr. Grischa Judanin
Best Stress Relief Products That Actually Work
Discover top-rated stress relief products to help you relax, reduce anxiety, and improve your well-being.…
Expert-Reviewed by:
Laurin Angermeier
