ADHD Week at States of Mind
Understanding the Mind in Motion
ADHD is more than a label — it’s a spectrum of experiences that shape how we think, feel, and connect. This week, we’re bringing together original features, personal stories, scientific insights, and self-assessments to help understand the moving mind — with compassion, nuance, and curiosity.
Key features
ADHD Brain: What to Know About Symptoms of ADHD — and How to Cope
Having trouble staying focused or getting things done? It could be ADHD — more than just a busy mind.
Over-Connected Kids: Is Digital Life Making Young People Sick?
Recent years have seen a rise in problematic social media use in young adults —…
Expert-Reviewed by:
Arielle Tandowski
ArtDHD Visionaries: 6 Creators Reframing ADHD into Art
A look inside the beauty of neurodivergent minds: six artists transforming distraction into vision, and…
What ADHD Looks Like in Adults: From Reddit to Real Life
Real stories from Reddit users reveal what ADHD looks and feels like — showing the human experience beyond symptoms.
ADHD and Personal Growth: Coaches on Turning Traits into Triumphs
ADHD experts explore how coaching can help reframe work, relationships, and creativity.
Neurodivergence and the Brain: How Minds Differ — and Thrive
Neurodivergence describes the many ways human brains think, feel, and learn. Explore its forms, signs,…
Expert-Reviewed by:
Dr. Amy Reichelt
ADHD Awareness Month 2025: Why Breaking the Silence Matters
Medical Cannabis May Improve Focus and Sleep in ADHD: Insights From Research
Explore what science says about easing ADHD symptoms with cannabinoids, and treatment risks.
Familiar, Predictable Routines Can Calm ADHD and Anxiety. Here’s How to Build Them
Five easy daily scenarios and healthy habits that help create structure and bring balance to…
From White Noise to Biofield Tuning: Is Sound Therapy the Next Frontier?
Once found at yoga studios and meditation retreats, sound therapy is now making its way…
Expert-Reviewed by:
Dr. Amy Reichelt
What If ADHD Is an Evolutionary Trait — and It’s Time We Treat It Differently?
A Calm Way to Reconnect: A 60-second Body Scan Meditation for ADHD
Step-by-step body scan meditation instruction for those struggling with attention issues.
Expert-Reviewed by:
Dr. Amy Reichelt
10 Most Common Myths About ADHD — And What Science Really Says
From the belief that ADHD is caused by bad parenting to the idea that it…
From Mental Health to Mental Wellness: A New Model for the Mind
A fresh well-being approach that prioritizes prevention over crisis treatment and broadens the concept of…
Editorial Picks
Familiar, Predictable Routines Can Calm ADHD and Anxiety. Here’s How to Build Them
Five easy daily scenarios and healthy habits that help create structure and bring balance to…
From White Noise to Biofield Tuning: Is Sound Therapy the Next Frontier?
Once found at yoga studios and meditation retreats, sound therapy is now making its way…
Expert-Reviewed by:
Dr. Amy Reichelt
Feeling Overwhelmed? Try Basic Breathwork — It’s Easy, Free, and You Can Do It Anywhere
Discover how breathing can ease anxiety, improve focus, and support emotional regulation.
A Calm Way to Reconnect: A 60-second Body Scan Meditation for ADHD
Step-by-step body scan meditation instruction for those struggling with attention issues.
Expert-Reviewed by:
Dr. Amy Reichelt
Can Lion’s Mane Help With ADHD?
Discover the potential of Lion’s Mane mushroom for ADHD and general mental health: сurrent research,…
Expert-Reviewed by:
Dr. Elena Deliu
ArtDHD Visionaries: 6 Creators Reframing ADHD into Art
A look inside the beauty of neurodivergent minds: six artists transforming distraction into vision, and…
What ADHD Looks Like in Adults: From Reddit to Real Life
Real stories from Reddit users reveal what ADHD looks and feels like — showing the…
ADHD and Personal Growth: Coaches on Turning Traits into Triumphs
ADHD experts explore how coaching can help reframe work, relationships, and creativity.
