Science & Innovation
Uncover the latest mental health studies and next-generation therapies, clearly explained and packed with easy tips to help you discover what revolutionary solution suits your state of mind.
Altered Healing
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How Many Ketamine Treatments for Depression Are Needed?
The question on all the ketamine researchers’ lips right now is around the idea that if ketamine can lift depression…
Expert-Reviewed by:
Dr. Christopher Gauci
Ketamine Vs. Psilocybin Therapy: The Difference in Treatment
Ketamine therapies have been FDA-approved in the US for just shy of a decade, and…
Expert-Reviewed by:
Dr. Grischa Judanin
Psychedelics Gave Her the Breakthrough Traditional Therapy Couldn’t
A story of chronic pain, trauma, and an emotional and physical breakthrough with psychedelic therapy.
Expert-Reviewed by:
Arielle Tandowski
Expert Voices
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CBT Therapists on What Cognitive Behavioural Therapy Can Offer
Therapists explain how CBT builds clarity, emotional awareness, and skills for anxiety, depression, ADHD, and more.
Expert-Reviewed by:
Arielle Tandowski
The Courage to Heal: A Conversation With Tom Feegel of Beond Ibogaine Treatment Center
“There’s usually a painful past, and sometimes we label that as trauma”.
Expert-Reviewed by:
Christian Snuffer
Scientific Research
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What Is Low-Dose Ketamine Therapy?
Dr. Brian Boyle, Chief Psychiatrist at Stella Mental Health, speaks to States of Mind about low-dose ketamine therapy.
Expert-Reviewed by:
Dr. Grischa Judanin
Depression Treatments Beyond Antidepressants — Finding the Right Fit
If you have been struggling with depression, you probably have that person in your life…
Expert-Reviewed by:
Dr. Anna Steinzeig
THCA vs. THC: What's the Difference?
What Is THCA? Tetrahydrocannabinolic acid (THCA) is the most abundant cannabinoid found in the fresh,…
Expert-Reviewed by:
Dr. Grischa Judanin
Technology
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Best Stress Relief Products That Actually Work
Discover top-rated stress relief products to help you relax, reduce anxiety, and improve your well-being. Find your perfect stress solution…
Expert-Reviewed by:
Laurin Angermeier
Can Health Tech Help Support Mental Wellness?
Technology is innovating healthcare options — can it help to support mental wellness?
Expert-Reviewed by:
Dr. Elena Deliu
Best Tools and Gadgets to Manage Adult ADHD
Why ADHD-Friendly Tools Matter in Adult Life When you think of ADHD in children, you…
Expert-Reviewed by:
Laurin Angermeier
Trends & Breakthroughs
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Can Health Tech Help Support Mental Wellness?
Technology is innovating healthcare options — can it help to support mental wellness?
Expert-Reviewed by:
Dr. Elena Deliu
Human Stories of Ketamine Therapy as Czech Researchers Receive €800,000 Grant
Psychedelic therapy gets EU government support. We take a look at the program and the…
Expert-Reviewed by:
Dr. Anna Steinzeig
Do Anxiety Pens Work? The Promise and Pitfalls of Portable Calm
Anxiety or calming pens can be part of a holistic wellness plan. But do they…
Expert-Reviewed by:
Dr. Amy Reichelt
