Altered Healing
Explore psychedelic therapy, holotropic breathing, sensory deprivation, and other ways to go deeper into the mind or beyond its boundaries for real insights and transformation.
Inside an Integrative Therapy Session: How Talk Therapy, the Body, and the Nervous System Intersect
Integrative therapy can support emotional processing and lasting healing.
Expert-Reviewed by:
Laurin Angermeier
My Experience at a Legal Psilocybin Therapy Retreat
States of Mind's Senior Editor tells us what actually happens at a psychedelic therapy session.
Expert-Reviewed by:
Christian Snuffer
Getting Access to Medical Cannabis in UK: Clinics Worth Knowing
A comprehensive look at UK medical cannabis clinics and how to choose the best legal…
Expert-Reviewed by:
Dr. Grischa Judanin
Ketamine Therapy: Medical Potential & Recreational Risks
Ketamine use is on the rise, both medically and recreationally. There are big differences. We…
Expert-Reviewed by:
Christian Snuffer
I Went to The Netherlands For A Legal Psychedelic Therapy Retreat
States of Mind's Senior Editor experiences legal psilocybin therapy — the first part in a…
Expert-Reviewed by:
Christian Snuffer
Ketamine Clinics in the UK: Integrating Medicine and Psychedelic Healing
States of Mind explores ketamine therapy and what to know when considering a ketamine clinic…
Expert-Reviewed by:
Dr. Grischa Judanin
Eulas Clinics: Bringing Ketamine Treatment to Scotland
Scotland’s first ketamine therapy clinic is working to help patients with depression, anxiety, addiction, and…
Expert-Reviewed by:
Dr. Anna Steinzeig
How Long Does Ketamine Work for Depression?
Clinical studies show that ketamine can reduce depressive symptoms within hours in some patients, particularly…
Expert-Reviewed by:
Dr. Christopher Gauci
“This Is Medicine”: The Fight to Bring Medical Cannabis Into the NHS
Medical cannabis is legal in the UK, yet NHS access is rare. Why are patients…
Expert-Reviewed by:
Dr. Grischa Judanin
Can Lucid Dreaming Help Our Mental Health?
The land of dreams is full of mystery, but research suggests lucid dreaming may benefit…
Expert-Reviewed by:
Dr. Amy Reichelt
How Ibogaine Is Helping Veterans Rewire Trauma and Redefine Strength
A powerful psychedelic plant offers military veterans and trauma survivors a new perspective on healing.
Expert-Reviewed by:
Christian Snuffer
THCV vs. THC: What’s the Difference?
The universe of cannabinoids may seem complicated: besides well-known CBD (cannabidiol) and THC (delta-9-tetrahydrocannabinol), there…
Expert-Reviewed by:
Dr. Grischa Judanin
Medical Cannabis Is Legal In the UK, But Patients Still Face Barriers
Medical cannabis has been legal in the UK since 2018, but only a handful of…
Expert-Reviewed by:
Dr. Grischa Judanin
Inside Europe’s First Residential Ketamine Therapy Retreat
A short flight from mainland Europe, people are traveling to Malta for retreat-style care and…
Can Changing Our Worldview Improve Our Mental Health?
Research shows that psychedelic medicines may change worldviews and improve mental health outcomes.
Expert-Reviewed by:
Dr. Amy Reichelt
How Long Does Ketamine Pain Relief Last? From Infusion to Recovery
How long ketamine pain relief lasts depends on the dose, the type of pain, and…
Expert-Reviewed by:
Dr. Christopher Gauci
Ketamine vs Psilocybin vs MDMA in Therapy: Three Emerging Paths to Emotional Healing
Explore how ketamine, psilocybin, and MDMA differ: each offers a unique approach to mental health,…
Where Is CBD Legal? Country-by-Country Guide to Cannabidiol Regulations
The legal status of CBD is shaped by culture, medicine, and politics. Here’s how the…
The Promise of Ketamine Therapy: A Hope for Treatment-Resistant Depression
Ketamine therapy offers rapid relief for treatment-resistant depression, with effects in hours instead of weeks.
CBD vs THC Guide: Three Letters, Two Different Experiences
Learn how CBD and THC differ in benefits, risks, and legality — from CBD oil…
Expert-Reviewed by:
Dr. Grischa Judanin
When Chronic Pain Doesn’t Stop, Could Ketamine Therapy Be the Answer?
With evidence growing, ketamine infusions stand out as a new option in chronic pain care,…
What Is Ibogaine and How Does It Work? From Plant to Powerful Therapy
Ibogaine therapy shows promise for addiction, depression, and PTSD — but safety concerns and legal…
How Psychedelics Make Us Feel Connected — To Ourselves, Nature, and Each Other
Experts tell States of Mind how psychedelics reshape the brain and reconnect us to what…
Expert-Reviewed by:
Christian Snuffer
Closing the Orgasm Gap: Could Cannabis Be the New Frontier in Female Pleasure?
Suzanne struggled for decades to reach her first orgasm. Now she’s helping others.
Expert-Reviewed by:
Dr. Grischa Judanin
From 36 Beers a Day to Sober: How Ketamine Therapy Helps Beat Alcohol Addiction
States of Mind takes a closer look at major UK research into new treatments for…
Medical Cannabis May Improve Focus and Sleep in ADHD: Insights From Research
Explore what science says about easing ADHD symptoms with cannabinoids, and treatment risks.
Microdosing for Menopause: Research Shows Potential for Women's Health
Researchers are exploring how psychedelics may help ease some of the symptoms and challenges associated…
Expert-Reviewed by:
Dr. Amy Reichelt
New Solutions for Anorexia: Expanding Conventional Therapy
How innovative therapies could change recovery rates for anorexia nervosa — one of the hardest…
Expert-Reviewed by:
Dr. Amy Reichelt
Beginner’s Guide to Magic Truffles: How to Start Psilocybin Microdosing Safely
Learn what magic truffles are, how microdosing works, and what science says about it.
For Severe Depression, Ketamine Works in Hours. Could It Save Lives?
Research confirms ketamine’s quick effect on treatment-resistant depression and its symptoms.
Expert-Reviewed by:
Dr. Anna Steinzeig
Germany Becomes First European Country to Approve Compassionate Use of Psilocybin
Selected patients suffering from treatment-resistant depression may now receive psilocybin therapy.
From Gozo to Warsaw: 7 Ketamine Clinics in Europe to Restart Mental Well-being
Advanced treatments for depression, PTSD, OCD, and more — combining ketamine infusions, talk therapy, and…
Getting Access to Medical Cannabis in Europe: 8 Clinics Worth Knowing
Supporting patients’ needs, contributing to research of medical cannabis, and guided by clinical evidence and…
Considering Cannabis for Mental Health in the UK? Here’s What To Know
Easy steps for starting medical cannabis treatment, clinic assessments, and prescription eligibility.
Is Ketamine Legal? A Global Guide to Ketamine's Official Status
See how ketamine is regulated from the U.S. to Asia, including FDA approval, off-label use,…
5 Ketamine Clinics in the UK: Integrating Medicine and Psychedelic Healing
Alternative mental health care in modern ketamine clinics — for those unresponsive to conventional treatments.
What Is Ketamine Therapy and How to Choose the Right Clinic?
Considering ketamine therapy for depression or anxiety? Learn what to expect.
How to Choose a Legitimate Medical Cannabis Clinic in the UK
Avoid the hype: choose a trustworthy cannabis clinic that puts patients first.
What Is Medical Cannabis? A Science-Based Guide
Discover therapeutic uses of medical cannabis, safety considerations, and legal access.
Functional Mushrooms: What Are They and How They Support Health
Discover how fungi like lion’s mane, reishi, and cordyceps can enhance focus and stress resilience.
What Is MDMA? A Psychedelic Empathogen with a Clinical Future
History, safety, and legality of MDMA — a compound now studied as a trauma and…
How Does THC Work? Understanding Its Effects and Uses
What to know before using THC, key cannabis compound for mental health and wellness.*
Expert-Reviewed by:
Dr. Grischa Judanin
What Is CBD? A Complete Guide to Full Spectrum CBD, CBD Oil and More
The science behind CBD — popular cannabis-derived compound, types of extracts and products.
Ketamine for Mental Health: A Deep Look into Science-Based Treatment
Once an anesthetic, ketamine is now approved for treating resistant depression. How did it happen?
What is Ketamine? Medical Origins, Safety, and Its Use in Mental Health
What to know before trying ketamine therapy for depression, anxiety, or other mental conditions.
What Is Psilocybin? The Psychedelic Compound Changing Mental Health
A comprehensive and informative guide to psilocybin, its uses, benefits, and more.
Microdosing Psychedelics: The Hype, Hope, and Healing
From focus to trauma healing — why many are turning to tiny doses for big…