Depression
Inside the weight of disconnection
Depression is one of the world’s most common — and misunderstood — mental health conditions. Through personal accounts and science-backed insights, we explore how people find light through darkness.
Inside an Integrative Therapy Session: How Talk Therapy, the Body, and the Nervous System Intersect
Integrative therapy can support emotional processing and lasting healing.
Expert-Reviewed by:
Laurin Angermeier
Ketamine Therapy: Medical Potential & Recreational Risks
Ketamine use is on the rise, both medically and recreationally. There are big differences. We…
Expert-Reviewed by:
Christian Snuffer
Eulas Clinics: Bringing Ketamine Treatment to Scotland
Scotland’s first ketamine therapy clinic is working to help patients with depression, anxiety, addiction, and…
Expert-Reviewed by:
Dr. Anna Steinzeig
Can Low Iron Cause Depression?
Discover the link between iron deficiency (anemia) and depression, including symptoms, causes, and treatment options.
Expert-Reviewed by:
Dr. Anna Steinzeig
Listen to the Body: Nervous System Coach Shares Her Tools
Karen Ann Canham has made it her mission to understand the language of the nervous…
Expert-Reviewed by:
Dr. Amy Reichelt
How Long Does Ketamine Work for Depression?
Clinical studies show that ketamine can reduce depressive symptoms within hours in some patients, particularly…
Expert-Reviewed by:
Dr. Christopher Gauci
Why I Left Television to Build a Mental Health App
What Really Happens at a Men’s Retreat?
From Shadows to Gold: Turning Hidden Pain Into Community
After life-changing accidents, Dan Jones turned his darkest moments into healing. Now he's helping others start their own hero’s journey.
Expert-Reviewed by:
Dr. Anna Steinzeig
Beats & Psilocybin: Inside a Music Executive’s Psychedelic Routine
Edward Crowe shares how mushroom ceremonies help him manage stress, sharpen focus, and lead with…
Expert-Reviewed by:
Christian Snuffer
Male Depression and Emotional Affairs: Understanding the Link
Can male depression directly lead to emotional affairs? Discover what signs to watch for, and…
Why Is Men’s Mental Health Month Ignored?
The Healing Power of Play: How Recreation Can Improve Mental Health
As research highlights the benefits of play for adult mental health, could playfulness be a part of the future of…
Expert-Reviewed by:
Dr. Anna Steinzeig
Over-Connected Kids: Is Digital Life Making Young People Sick?
Recent years have seen a rise in problematic social media use in young adults —…
Expert-Reviewed by:
Arielle Tandowski
Postpartum Rage Doesn’t Mean You’re a Bad Parent. It Means You’re Overloaded
When motherhood meets exhaustion, anger can take over. There are reasons for it — and…
The Silent Side Effect: How Antidepressants Affect Sexuality
The Promise of Ketamine Therapy: A Hope for Treatment-Resistant Depression
Ketamine therapy offers rapid relief for treatment-resistant depression, with effects in hours instead of weeks.
What Is Ibogaine and How Does It Work? From Plant to Powerful Therapy
Ibogaine therapy shows promise for addiction, depression, and PTSD — but safety concerns and legal…
From Baby Blues to Postpartum Depression: Warning Signs and Treatment Options
Learn the difference between PPD and baby blues — their symptoms, causes, and therapy suggestions.
For Severe Depression, Ketamine Works in Hours. Could It Save Lives?
Research confirms ketamine’s quick effect on treatment-resistant depression and its symptoms.
Expert-Reviewed by:
Dr. Anna Steinzeig
10 Common Symptoms of Burnout: Signs Your Mind and Body Are On the Edge
Red flags — from fatigue and loss of motivation to emotional detachment and mood swings…
New Studies Show Ketamine’s Promise for Comorbid Anxiety and Depression
Growing evidence of ketamine's efficacy challenges traditional treatments, offering new hope for integrated mental health…
Cannabis Improves Sleep in People with Depression — But Not in Others
6 Biotypes of Depression and Anxiety Identified by Scientists
5 Ketamine Clinics in the UK: Integrating Medicine and Psychedelic Healing
Alternative mental health care in modern ketamine clinics — for those unresponsive to conventional treatments.
Psilocybin for Depression: Compass Pathways Shares Phase 3 Results
Landmark study suggest a promising future for psychedelic-assisted mental health care.
Depression Explained: What’s Going On in Your Brain, and How to Heal
The causes, stages, and treatments of depression, plus new approaches that go beyond medication.
9 Common Symptoms of Depression: What to Look Out For
Editorial Picks
Ketamine Therapy: Medical Potential & Recreational Risks
Ketamine use is on the rise, both medically and recreationally. There are big differences. We…
Expert-Reviewed by:
Christian Snuffer
Eulas Clinics: Bringing Ketamine Treatment to Scotland
Scotland’s first ketamine therapy clinic is working to help patients with depression, anxiety, addiction, and…
Expert-Reviewed by:
Dr. Anna Steinzeig
How Long Does Ketamine Work for Depression?
Clinical studies show that ketamine can reduce depressive symptoms within hours in some patients, particularly…
Expert-Reviewed by:
Dr. Christopher Gauci
Ketamine vs Psilocybin vs MDMA in Therapy: Three Emerging Paths to Emotional Healing
Explore how ketamine, psilocybin, and MDMA differ: each offers a unique approach to mental health,…
The Promise of Ketamine Therapy: A Hope for Treatment-Resistant Depression
Ketamine therapy offers rapid relief for treatment-resistant depression, with effects in hours instead of weeks.
What Is Ibogaine and How Does It Work? From Plant to Powerful Therapy
Ibogaine therapy shows promise for addiction, depression, and PTSD — but safety concerns and legal…
For Severe Depression, Ketamine Works in Hours. Could It Save Lives?
Research confirms ketamine’s quick effect on treatment-resistant depression and its symptoms.
Expert-Reviewed by:
Dr. Anna Steinzeig
5 Ketamine Clinics in the UK: Integrating Medicine and Psychedelic Healing
Alternative mental health care in modern ketamine clinics — for those unresponsive to conventional treatments.
