Depression
Inside the weight of disconnection
Depression is one of the world’s most common — and misunderstood — mental health conditions. Through personal accounts and science-backed insights, we explore how people find light through darkness.
What Is Low-Dose Ketamine Therapy?
Dr. Brian Boyle, Chief Psychiatrist at Stella Mental Health, speaks to States of Mind about low-dose ketamine therapy.
Expert-Reviewed by:
Dr. Grischa Judanin
The Real Life Results Of Not Seeking Help
A clinical psychologist speaks to States of Mind about the real life implications of not…
Expert-Reviewed by:
Dr. Amy Reichelt
Can Health Tech Help Support Mental Wellness?
Technology is innovating healthcare options — can it help to support mental wellness?
Expert-Reviewed by:
Dr. Elena Deliu
Beckley Retreats: A Deeper Look at Legal Psychedelic Therapy
States of Mind gets an in-depth view at one of the industry's leading psychedelic therapy providers.
Expert-Reviewed by:
Christian Snuffer
Silent Panic Attacks: What They Are & How to Manage Them
Discover the signs, causes, and best ways to cope with silent panic attacks in daily…
Expert-Reviewed by:
Dr. Amy Reichelt
Functional Depression: When You’re Coping on the Outside but Struggling Inside
Functional depression, often described as high-functioning depression or ‘smiling depression’, does what it says on…
Expert-Reviewed by:
Dr. Amy Reichelt
Human Stories of Ketamine Therapy as Czech Researchers Receive €800,000 Grant
Psychedelic therapy gets EU government support. We take a look at the program and the patient stories.
Expert-Reviewed by:
Dr. Anna Steinzeig
Antidepressants: A Deeper Look at the Results & the Real Stories
Antidepressant use is at record highs, yet mental health issues continue to rise. What's going…
Expert-Reviewed by:
Dr. Amy Reichelt
Inside an Integrative Therapy Session: How Talk Therapy, the Body, and the Nervous System Intersect
Integrative therapy can support emotional processing and lasting healing.
Expert-Reviewed by:
Laurin Angermeier
Eulas Clinics: Bringing Ketamine Treatment to Scotland
Scotland’s first ketamine therapy clinic is working to help patients with depression, anxiety, addiction, and PTSD.
Expert-Reviewed by:
Dr. Anna Steinzeig
Can Low Iron Cause Depression?
Discover the link between iron deficiency (anemia) and depression, including symptoms, causes, and treatment options.
Expert-Reviewed by:
Dr. Anna Steinzeig
Listen to the Body: Nervous System Coach Shares Her Tools
Karen Ann Canham has made it her mission to understand the language of the nervous…
Expert-Reviewed by:
Dr. Amy Reichelt
What Really Happens at a Men’s Retreat?
States of Mind speaks to a men's retreat founder for a glimpse into the emotional work happening beyond the headlines.
Expert-Reviewed by:
Christian Snuffer
From Shadows to Gold: Turning Hidden Pain Into Community
After life-changing accidents, Dan Jones turned his darkest moments into healing. Now he's helping others…
Expert-Reviewed by:
Dr. Anna Steinzeig
Beats & Psilocybin: Inside a Music Executive’s Psychedelic Routine
Edward Crowe shares how mushroom ceremonies help him manage stress, sharpen focus, and lead with…
Expert-Reviewed by:
Christian Snuffer
Why Is Men’s Mental Health Month Ignored?
Is it true that Men’s Mental Health Month is usually overlooked? Uncover the cultural barriers and misconceptions that keep men’s…
Expert-Reviewed by:
Dr. Anna Steinzeig
The Healing Power of Play: How Recreation Can Improve Mental Health
As research highlights the benefits of play for adult mental health, could playfulness be a…
Expert-Reviewed by:
Dr. Anna Steinzeig
Over-Connected Kids: Is Digital Life Making Young People Sick?
Recent years have seen a rise in problematic social media use in young adults —…
Expert-Reviewed by:
Arielle Tandowski
Cannabis Improves Sleep in People with Depression — But Not in Others
New study highlights that cannabis’s sleep benefits could depend on mental health.
5 Ketamine Clinics in the UK: Integrating Medicine and Psychedelic Healing
Alternative mental health care in modern ketamine clinics — for those unresponsive to conventional treatments.
Ketamine for Mental Health: A Deep Look into Science-Based Treatment
Once an anesthetic, ketamine is now approved for treating resistant depression. How did it happen?
Editorial Picks
Ketamine Therapy: Medical Potential & Recreational Risks
Ketamine use is on the rise, both medically and recreationally. There are big differences. We…
Expert-Reviewed by:
Christian Snuffer
Eulas Clinics: Bringing Ketamine Treatment to Scotland
Scotland’s first ketamine therapy clinic is working to help patients with depression, anxiety, addiction, and…
Expert-Reviewed by:
Dr. Anna Steinzeig
What Is Low-Dose Ketamine Therapy?
Dr. Brian Boyle, Chief Psychiatrist at Stella Mental Health, speaks to States of Mind about…
Expert-Reviewed by:
Dr. Grischa Judanin
How Many Ketamine Treatments for Depression Are Needed?
The question on all the ketamine researchers’ lips right now is around the idea that…
Expert-Reviewed by:
Dr. Christopher Gauci
Ketamine Vs. Psilocybin Therapy: The Difference in Treatment
Ketamine therapies have been FDA-approved in the US for just shy of a decade, and…
Expert-Reviewed by:
Dr. Grischa Judanin
How Long Does Ketamine Work for Depression?
Clinical studies show that ketamine can reduce depressive symptoms within hours in some patients, particularly…
Expert-Reviewed by:
Dr. Christopher Gauci
The Promise of Ketamine Therapy: A Hope for Treatment-Resistant Depression
Ketamine therapy offers rapid relief for treatment-resistant depression, with effects in hours instead of weeks.
Expert-Reviewed by:
Dr. Anna Steinzeig
For Severe Depression, Ketamine Works in Hours. Could It Save Lives?
Research confirms ketamine’s quick effect on treatment-resistant depression and its symptoms.
Expert-Reviewed by:
Dr. Anna Steinzeig
