Superfeature
What Is Low-Dose Ketamine Therapy?
Dr. Brian Boyle, Chief Psychiatrist at Stella Mental Health, speaks to States of Mind about low-dose ketamine therapy.
Expert-Reviewed by:
Dr. Grischa Judanin
“I Wish I’d Done It Sooner”: How Ketamine Changed My Life
Ketamine therapy helped a retired firefighter reduce anxiety, process trauma, and finally heal.
Expert-Reviewed by:
Laurin Angermeier
Personal Breakthrough From Addiction After Psychedelic Integration
A personal story of addiction, psychedelic therapy, and why integration is where real recovery begins.
Expert-Reviewed by:
Erin Gillespie
CBT Therapists on What Cognitive Behavioural Therapy Can Offer
Therapists explain how CBT builds clarity, emotional awareness, and skills for anxiety, depression, ADHD, and more.
Expert-Reviewed by:
Arielle Tandowski
The Real Life Results Of Not Seeking Help
A clinical psychologist speaks to States of Mind about the real life implications of not…
Expert-Reviewed by:
Dr. Amy Reichelt
Ketamine Vs. Psilocybin Therapy: The Difference in Treatment
Ketamine therapies have been FDA-approved in the US for just shy of a decade, and…
Expert-Reviewed by:
Dr. Grischa Judanin
Best Tools and Gadgets to Manage Adult ADHD
Why ADHD-Friendly Tools Matter in Adult Life When you think of ADHD in children, you might picture the hyper, wound-up…
Expert-Reviewed by:
Laurin Angermeier
Silent Panic Attacks: What They Are & How to Manage Them
Discover the signs, causes, and best ways to cope with silent panic attacks in daily…
Expert-Reviewed by:
Dr. Amy Reichelt
Depression Therapists in the UK: Find the Best Match for Your Therapy Needs
With depression rates on the rise, learning how to find the right support can help…
Expert-Reviewed by:
Dr. Marianne Trent
Getting Access to Medical Cannabis in the UK: Clinics Worth Knowing
A comprehensive look at UK medical cannabis clinics and how to choose the best legal option for your condition.
Expert-Reviewed by:
Dr. Grischa Judanin
I Went to The Netherlands For A Legal Psychedelic Therapy Retreat
States of Mind's Senior Editor experiences legal psilocybin therapy — the first part in a…
Expert-Reviewed by:
Christian Snuffer
Recovering from Trauma & CPTSD: Turning Toward The Tiger
The story of facing one's past, working through trauma, and discovering healing.
Expert-Reviewed by:
Christian Snuffer
Can Magic Mushrooms Make You Live Longer? Psilocybin Studied For Longevity
Psychedelic fountain of youth? New research suggests that psilocybin could dramatically delay aging.
Expert-Reviewed by:
Christian Snuffer
“This Is Medicine”: The Fight to Bring Medical Cannabis Into the NHS
Medical cannabis is legal in the UK, yet NHS access is rare. Why are patients…
Expert-Reviewed by:
Dr. Grischa Judanin
Can Lucid Dreaming Help Our Mental Health?
The land of dreams is full of mystery, but research suggests lucid dreaming may benefit…
Expert-Reviewed by:
Dr. Amy Reichelt
Living With Chronic Illness: A Story of Hope and Resilience With Gigi Robinson
Appearing in Sports Illustrated and writing a children's book about chronic illness, Gigi Robinson is moving beyond her condition.
Expert-Reviewed by:
Dr. Amy Reichelt
Healing Through Kink: The Power of Male Submission
BDSM expert Nicolle Hodges explains how submission is more than just kinky, it's permission to…
Expert-Reviewed by:
Dr. Amy Reichelt
Beats & Psilocybin: Inside a Music Executive’s Psychedelic Routine
Edward Crowe shares how mushroom ceremonies help him manage stress, sharpen focus, and lead with…
Expert-Reviewed by:
Christian Snuffer
Why Is Men’s Mental Health Month Ignored?
Is it true that Men’s Mental Health Month is usually overlooked? Uncover the cultural barriers and misconceptions that keep men’s…
Expert-Reviewed by:
Dr. Anna Steinzeig
More Followers, More Pressure: How to Stay Sane While Inspiring 300K People
Dr. Leslie Dobson shares insights on taking care of your mental health while living an…
Expert-Reviewed by:
Dr. Anna Steinzeig
Living With OCD: How ERP Therapy Transformed Life For Entrepreneur Mother
When Sarah Michelle Boes’ first child was born, her battle OCD intensified. Now she's using…
Expert-Reviewed by:
Arielle Tandowski
Over-Connected Kids: Is Digital Life Making Young People Sick?
Recent years have seen a rise in problematic social media use in young adults — associated with mental health conditions,…
Expert-Reviewed by:
Arielle Tandowski
From Personal Healing to Professional Purpose: Why I Started a Psychedelic Retreat Company
Sophie Spitzer shares how a mushroom journey healed her trauma and inspired her to launch…
Expert-Reviewed by:
Christian Snuffer
“Psychedelics Saved My Life”: In Conversation With Shawn Wells
Author and entrepreneur Shawn Wells shares his transformational experience, overcoming bullying, burnout, and mental health…
Expert-Reviewed by:
Christian Snuffer
The Neuroscience of Integration: How Our Brains Can Create Lasting Change
States of Mind takes a deeper look at how new habits can change our brains for the better.
Expert-Reviewed by:
Dr. Anna Steinzeig
The Psychedelic DJ: How Matt Xavier is Turning Music into Medicine
The story of a DJ using music to enhance psychedelic therapy and help patients heal.
Expert-Reviewed by:
Christian Snuffer
Beyond the Binary: How Psychedelic Experiences Can Change Your Views on Gender and Sexuality
Altered states may break down barriers and open paths to self-discovery. Should users follow these…
Expert-Reviewed by:
Christian Snuffer
Editorial Picks
Psychedelics Gave Her the Breakthrough Traditional Therapy Couldn’t
A story of chronic pain, trauma, and an emotional and physical breakthrough with psychedelic therapy.
Expert-Reviewed by:
Arielle Tandowski
Best Stress Relief Products That Actually Work
Discover top-rated stress relief products to help you relax, reduce anxiety, and improve your well-being.…
Expert-Reviewed by:
Laurin Angermeier
CBT Therapists on What Cognitive Behavioural Therapy Can Offer
Therapists explain how CBT builds clarity, emotional awareness, and skills for anxiety, depression, ADHD, and…
Expert-Reviewed by:
Arielle Tandowski
Ketamine Vs. Psilocybin Therapy: The Difference in Treatment
Ketamine therapies have been FDA-approved in the US for just shy of a decade, and…
Expert-Reviewed by:
Dr. Grischa Judanin
Can Health Tech Help Support Mental Wellness?
Technology is innovating healthcare options — can it help to support mental wellness?
Expert-Reviewed by:
Dr. Elena Deliu
Best Tools and Gadgets to Manage Adult ADHD
Why ADHD-Friendly Tools Matter in Adult Life When you think of ADHD in children, you…
Expert-Reviewed by:
Laurin Angermeier
Getting Access to Medical Cannabis in the UK: Clinics Worth Knowing
A comprehensive look at UK medical cannabis clinics and how to choose the best legal…
Expert-Reviewed by:
Dr. Grischa Judanin
I Went to The Netherlands For A Legal Psychedelic Therapy Retreat
States of Mind's Senior Editor experiences legal psilocybin therapy — the first part in a…
Expert-Reviewed by:
Christian Snuffer
