Superfeature

ketamine-therapist
Psychedelic Therapy
What I’ve Seen As A Ketamine Therapist

Dr. Sam Zand speaks to States of Mind on how psychedelic therapies have changed his…

Expert-Reviewed by: Christian Snuffer
A Deeper Look at the U.S.’ Psychedelic Executive Order
Expert Voices
A Deeper Look at the U.S.’ Psychedelic Executive Order

The White House is supporting psychedelic therapies. Good news for patient access. But are safety…

Written by: Max de Rosnay
Ketamine for trauma
Human Journeys

Ketamine for Trauma: A Personal Story of Surrender and Release

A woman's journey of healing from trauma brought her to ketamine therapy. She shares her story.

Expert-Reviewed by: Dr. Christopher Gauci
Does CBD Help With Sleep? What Science Says
Science & Research
Does CBD Help With Sleep? What Science Says

Does CBD help with sleep? Get the facts on how cannabis may affect sleep, what…

Expert-Reviewed by: Dr. Grischa Judanin
What to Know About Ketamine Therapy for Chronic Pain Management
Psychedelic Therapy
What to Know About Ketamine Therapy for Chronic Pain Management

Is ketamine for chronic pain effective? Explore treatment options, effectiveness, and what patients should know…

Expert-Reviewed by: Dr. Christopher Gauci
healing yourself before helping others
Human Journeys

Healing Yourself Before Helping Others: A Therapist's Personal Journey 

From journalist to psychotherapist, Gemma Autumn shares her personal and professional journey.

Expert-Reviewed by: Erin Gillespie
Ketamine Saved My Life
Human Journeys
“I Wish I’d Done It Sooner”: How Ketamine Changed My Life

Ketamine therapy helped a retired firefighter reduce anxiety, process trauma, and finally heal.

Expert-Reviewed by: Laurin Angermeier
Psychedelic integration therapy
Human Journeys
Personal Breakthrough From Addiction After Psychedelic Integration 

A personal story of addiction, psychedelic therapy, and why integration is where real recovery begins.

Expert-Reviewed by: Erin Gillespie
healing with psychedelics
Human Journeys

Psychedelics Gave Her the Breakthrough Traditional Therapy Couldn’t

A story of chronic pain, trauma, and an emotional and physical breakthrough with psychedelic therapy.

Expert-Reviewed by: Arielle Tandowski
healthtech mental health
Better Living & Longevity
Can Health Tech Help Support Mental Wellness?

Technology is innovating healthcare options — can it help to support mental wellness? 

Expert-Reviewed by: Dr. Elena Deliu
Beckley Retreats
Psychedelic Therapy
Beckley Retreats: A Deeper Look at Legal Psychedelic Therapy

States of Mind gets an in-depth view at one of the industry's leading psychedelic therapy…

Expert-Reviewed by: Christian Snuffer
couples therapists
Better Living & Longevity

Love After the Rupture: How Couples Therapists Help Rebuild Trust 

Discover how therapists help couples rebuild and move forward, with honesty and clarity.

Expert-Reviewed by: Dr. Amy Reichelt
ChatGPT Image Jan 23, 2026, 06_10_40 PM
Human Journeys
My Experience at a Legal Psilocybin Therapy Retreat 

States of Mind's Senior Editor tells us what actually happens at a psychedelic therapy session.

Expert-Reviewed by: Christian Snuffer
Cannabis clinics in the UK
Psychedelic Therapy
Getting Access to Medical Cannabis in the UK: Clinics Worth Knowing

A comprehensive look at UK medical cannabis clinics and how to choose the best legal…

Expert-Reviewed by: Dr. Grischa Judanin
Eulas Clinic Ketamine Therapy
Psychedelic Therapy

Eulas Clinics: Bringing Ketamine Treatment to Scotland

Scotland’s first ketamine therapy clinic is working to help patients with depression, anxiety, addiction, and PTSD.

Expert-Reviewed by: Dr. Anna Steinzeig
Anxiety and ADHD
Mental Health Support
The Rise of ADHD: Awareness or Overdiagnosis?

ADHD diagnoses are on the rise. Are we overdiagnosing or simply more aware? The answer…

Expert-Reviewed by: Dr. Elena Deliu
Psilocybin for longevity
Better Living & Longevity
Can Magic Mushrooms Make You Live Longer? Psilocybin Studied For Longevity

Psychedelic fountain of youth? New research suggests that psilocybin could dramatically delay aging.

Expert-Reviewed by: Christian Snuffer
Mettle Bear Grylls
Human Journeys

Why I Left Television to Build a Mental Health App

Neil Smith discovered newfound meaning by leaving a successful career to fight the men's health crisis.

Expert-Reviewed by: Christian Snuffer
men's retreat
Better Living & Longevity
What Really Happens at a Men’s Retreat?  

States of Mind speaks to a men's retreat founder for a glimpse into the emotional…

Expert-Reviewed by: Christian Snuffer
Gigi Robinson
Human Journeys
Living With Chronic Illness: A Story of Hope and Resilience With Gigi Robinson

Appearing in Sports Illustrated and writing a children's book about chronic illness, Gigi Robinson is…

Expert-Reviewed by: Dr. Amy Reichelt
men's mental health struggles
Mental Health Support

The Pressure to Be ‘Strong’ Is Killing Men. So Why Won’t They Ask for Help?

Men are suffering from rising depression and suicide rates. Experts weigh in on what’s holding men back from healing.

Expert-Reviewed by: Erin Gillespie
mental health journey Jason Najum
Human Journeys
I Wasn't Sick, But I Wasn't Well: A Mental Health Story

States of Mind's senior editor shares his journey to overcome anxiety through mindfulness, microdosing, and…

Expert-Reviewed by: Dr. Anna Steinzeig
Why Is Men’s Mental Health Month Ignored?
Better Living & Longevity
Why Is Men’s Mental Health Month Ignored?

Is it true that Men’s Mental Health Month is usually overlooked? Uncover the cultural barriers…

Expert-Reviewed by: Dr. Anna Steinzeig
IMG_9300
Psychedelic Therapy

Inside Europe’s First Residential Ketamine Therapy Retreat

A short flight from mainland Europe, people are traveling to Malta for retreat-style care and holistic healing.

Expert-Reviewed by: Christian Snuffer
Dr. Suzanne Mulvehill Unlocking the Orgasm
Human Journeys
A “Miracle State": Dr. Suzanne Mulvehill on Unlocking the Orgasm and Reclaiming Female Pleasure

Cannabis helped reclaim her pleasure and power, now she's fighting for women's rights to use…

Expert-Reviewed by: Parul Yadav
Over-Connected Kids: Is Digital Life Making Young People Sick?
Better Living & Longevity
Over-Connected Kids: Is Digital Life Making Young People Sick?

Recent years have seen a rise in problematic social media use in young adults —…

Expert-Reviewed by: Arielle Tandowski
Closing the Orgasm Gap: Could Cannabis Be the New Frontier in Female Pleasure?
Psychedelic Therapy

Closing the Orgasm Gap: Could Cannabis Be the New Frontier in Female Pleasure?

Suzanne struggled for decades to reach her first orgasm. Now she’s helping others.

Expert-Reviewed by: Dr. Grischa Judanin
Do Difficult Psychedelic Experiences Hurt or Heal You? Inside The World’s Bad Trip Debate
Human Journeys
Do Difficult Psychedelic Experiences Hurt or Heal You? Inside The World’s Bad Trip Debate

Many believe that "bad trips" should be reframed as challenging parts of the healing process.…

Expert-Reviewed by: Dr. Grischa Judanin
The Neuroscience of Integration: How Our Brains Can Create Lasting Change
Science & Research
The Neuroscience of Integration: How Our Brains Can Create Lasting Change

States of Mind takes a deeper look at how new habits can change our brains…

Expert-Reviewed by: Dr. Anna Steinzeig

Editorial Picks

A Deeper Look at the U.S.’ Psychedelic Executive Order
Expert Voices
A Deeper Look at the U.S.’ Psychedelic Executive Order

The White House is supporting psychedelic therapies. Good news for patient access. But are safety…

Written by: Max de Rosnay
Shalini trauma and PTSD
Human Journeys
Recovering from Trauma and CPTSD: Turning Toward The Tiger

The story of facing one's past, working through trauma, and discovering healing.

Expert-Reviewed by: Christian Snuffer
Psychedelic Therapy
Eulas Clinics: Bringing Ketamine Treatment to Scotland

Scotland’s first ketamine therapy clinic is working to help patients with depression, anxiety, addiction, and…

Expert-Reviewed by: Dr. Anna Steinzeig
Psychedelic Therapy
“This Is Medicine”: The Fight to Bring Medical Cannabis Into the NHS

Medical cannabis is legal in the UK, yet NHS access is rare. Why are patients…

Expert-Reviewed by: Dr. Grischa Judanin
Medical Cannabis in the UK
Psychedelic Therapy
Medical Cannabis Is Legal In the UK, But Patients Still Face Barriers

Medical cannabis has been legal in the UK since 2018, but only a handful of…

Expert-Reviewed by: Dr. Grischa Judanin
Psychedelic Therapy
What I’ve Seen As A Ketamine Therapist

Dr. Sam Zand speaks to States of Mind on how psychedelic therapies have changed his…

Expert-Reviewed by: Christian Snuffer
Psychedelic Therapy
What to Know About Ketamine Therapy for Chronic Pain Management

Is ketamine for chronic pain effective? Explore treatment options, effectiveness, and what patients should know…

Expert-Reviewed by: Dr. Christopher Gauci
low dose ketamine therapy
Psychedelic Therapy
What Is Low-Dose Ketamine Therapy?

Dr. Brian Boyle, Chief Psychiatrist at Stella Mental Health, speaks to States of Mind about…

Expert-Reviewed by: Dr. Grischa Judanin
Community Community

Join our private community
States of Mind

States of Mind Community, guided by trusted experts in mental health and wellbeing. Learn from others, share your journey, ask anonymously, and get evidence-based answers. Real stories, real support, zero judgment

We'll send you a magic link to join the community. No password required.

Also connect us on:
Community Community