Wellness
Finding balance in an unbalanced world
Wellness goes beyond self-care trends — it’s about aligning mind, body, and environment to restore genuine vitality. We explore evidence-based practices, daily rituals, and cultural shifts redefining what it means to feel well.
Psychedelics for Longevity: Can They Support Healthy Aging?
Explore how psychedelics may support healthy aging through brain health, stress resilience, and neuroplasticity, backed by current research.
"Psychedelics Transformed My Life. I Hope My Story Can Help Others"
Daniel O'Shaughnessy, author of The Naked Nutritionist, has transformed his life with the help of…
Psychedelic Integration FAQ: Experts on Turning Insight Into Change
How does integration actually work? We asked 2 specialists the questions that keep coming up…
"The Whole World in One Fractal" — A TRYP Expo Recap
We went to TRYP Expo and asked the community what they think about the future of the industry.
Could Psychedelics Help Treat Chronic Pain?
New studies are showing that psychedelics may have positive effects for chronic pain.
Cancer Patient Faces Hurdles After Diagnosis — Could Psychedelics Help End-of-Life Care?
A cancer patient takes control of his well-being; while research says psychedelics could help those…
Personal Breakthrough From Addiction After Psychedelic Integration
A personal story of addiction, psychedelic therapy, and why integration is where real recovery begins.
Depression Treatments Beyond Antidepressants — Finding the Right Fit
If you have been struggling with depression, you probably have that person in your life…
CBT Therapists on What Cognitive Behavioural Therapy Can Offer
Therapists explain how CBT builds clarity, emotional awareness, and skills for anxiety, depression, ADHD, and…
Does Couples Therapy Really Work?
Couples therapy can help people in romantic relationships resolve conflicts, improve their connection, and gain a deeper understanding of themselves…
Can Health Tech Help Support Mental Wellness?
Technology is innovating healthcare options — can it help to support mental wellness?
Beckley Retreats: A Deeper Look at Legal Psychedelic Therapy
States of Mind gets an in-depth view at one of the industry's leading psychedelic therapy…
Antidepressants: A Deeper Look at the Results and the Real Stories
Antidepressant use is at record highs, yet mental health issues continue to rise. What's going on?
Inside an Integrative Therapy Session: How Talk Therapy, the Body, and the Nervous System Intersect
Integrative therapy can support emotional processing and lasting healing.
My Experience at a Legal Psilocybin Therapy Retreat
States of Mind's Senior Editor tells us what actually happens at a psychedelic therapy session.
You’re Not Broken if You Hate the Holidays
It’s true, the holidays can bring about a host of emotions. Depending on your perspective, circumstances, and personal history, the…
The Rise of ADHD: Awareness or Overdiagnosis?
ADHD diagnoses are on the rise. Are we overdiagnosing or simply more aware? The answer…
Can Magic Mushrooms Make You Live Longer? Psilocybin Studied For Longevity
Psychedelic fountain of youth? New research suggests that psilocybin could dramatically delay aging.
How People With Chronic Fatigue Are Gaslit by Healthcare Systems
Patients and symptoms are often dismissed, leaving people frustrated by those who are supposed to be caring for them.
Why I Left Television to Build a Mental Health App
Neil Smith discovered newfound meaning by leaving a successful career to fight the men's health…
What Really Happens at a Men’s Retreat?
States of Mind speaks to a men's retreat founder for a glimpse into the emotional…
Healing Through Kink: The Power of Male Submission
BDSM expert Nicolle Hodges explains how submission is more than just kinky, it's permission to feel and heal.
Beats & Psilocybin: Inside a Music Executive’s Psychedelic Routine
Edward Crowe shares how mushroom ceremonies help him manage stress, sharpen focus, and lead with…
What It Means To Be a Man: A Healthier Masculinity, With George Bell
Author George Bell explores healthy masculinity and how men can redefine strength and find balance…
More Followers, More Pressure: How to Stay Sane While Inspiring 300K People
Dr. Leslie Dobson shares insights on taking care of your mental health while living an online life.
The Healing Power of Play: How Recreation Can Improve Mental Health
As research highlights the benefits of play for adult mental health, could playfulness be a…
Can Lion’s Mane Help With ADHD?
Discover the potential of Lion’s Mane mushroom for ADHD and general mental health: сurrent research,…
From Personal Healing to Professional Purpose: Why I Started a Psychedelic Retreat Company
Sophie Spitzer shares how a mushroom journey healed her trauma and inspired her to launch a business to help others.
Healing With Nature: How the Outdoors Can Support Mental Health
From forest bathing to mindful photography, experts say connection with nature can improve mental health…
FemTech is Advancing Women’s Health, But There’s Still Work To Be Done
From hormone tests to AI-powered apps, healthcare options are improving. States of Mind takes a…
Editorial Picks
Microdosing FAQ: Theory Meets Practice
Better sleep, sharper focus, more creativity — what does microdosing actually deliver? We dig into…
Psychedelic Integration FAQ: Experts on Turning Insight Into Change
How does integration actually work? We asked 2 specialists the questions that keep coming up…
Beckley Retreats: A Deeper Look at Legal Psychedelic Therapy
States of Mind gets an in-depth view at one of the industry's leading psychedelic therapy…
My Experience at a Legal Psilocybin Therapy Retreat
States of Mind's Senior Editor tells us what actually happens at a psychedelic therapy session.
From Personal Healing to Professional Purpose: Why I Started a Psychedelic Retreat Company
Sophie Spitzer shares how a mushroom journey healed her trauma and inspired her to launch…
Psychedelics for Longevity: Can They Support Healthy Aging?
Explore how psychedelics may support healthy aging through brain health, stress resilience, and neuroplasticity, backed…
Psilocybin for Mental Health
A grounded, evidence-based guide to psilocybin — where it comes from, how it works, and…
Can Magic Mushrooms Make You Live Longer? Psilocybin Studied For Longevity
Psychedelic fountain of youth? New research suggests that psilocybin could dramatically delay aging.
